Cilantro Lime Black Bean Bowl with Roasted Corn

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cilantro Lime Black Bean Bowl with Roasted Corn

YOUR SOLIN GENERATED RECIPE

Cilantro Lime Black Bean Bowl with Roasted Corn

Enjoy a vibrant bowl bursting with hearty black beans, sweet roasted corn, fluffy quinoa, and tender grilled chicken breast, all brightened by fresh lime juice and cilantro with a hint of red bell pepper. This dish offers a perfect blend of textures and flavors, making it a satisfying option for breakfast, lunch, or dinner.

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NUTRITION

555kcal
Protein
48.7g
Fat
6.6g
Carbs
82g

SERVINGS

1 serving

INGREDIENTS

1 cup Canned Black Beans (240g)

1/2 cup Roasted Corn Kernels (82g)

1/2 cup Cooked Quinoa (93g)

3 ounces Grilled Chicken Breast (85g)

2 tbsp Fresh Lime Juice (30g)

2 tbsp Fresh Cilantro (8g)

1/4 cup Diced Red Bell Pepper (38g)

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PREPARATION

  • 1

    Preheat your oven to 400°F if roasting fresh corn. If using canned or pre-roasted corn, skip this step.

  • 2

    If roasting corn: Toss corn kernels in a small amount of olive oil, salt, and pepper before spreading them on a baking sheet. Roast in the preheated oven for about 10 minutes, stirring halfway, until lightly charred.

  • 3

    While roasting corn, rinse and drain the canned black beans and prepare the quinoa according to package instructions if not pre-cooked.

  • 4

    Season the chicken breast with your favorite spices (such as cumin, salt, and pepper) and grill over medium-high heat for about 6-7 minutes per side until fully cooked. Once cooled, slice it into bite-sized pieces.

  • 5

    In a large bowl, combine black beans, roasted corn, cooked quinoa, diced red bell pepper, and grilled chicken pieces.

  • 6

    Drizzle fresh lime juice over the mixture and toss gently to combine.

  • 7

    Finish with a sprinkle of chopped fresh cilantro and adjust seasonings to taste. Serve immediately and enjoy your nutritious bowl.

Cilantro Lime Black Bean Bowl with Roasted Corn

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cilantro Lime Black Bean Bowl with Roasted Corn

YOUR SOLIN GENERATED RECIPE

Cilantro Lime Black Bean Bowl with Roasted Corn

Enjoy a vibrant bowl bursting with hearty black beans, sweet roasted corn, fluffy quinoa, and tender grilled chicken breast, all brightened by fresh lime juice and cilantro with a hint of red bell pepper. This dish offers a perfect blend of textures and flavors, making it a satisfying option for breakfast, lunch, or dinner.

NUTRITION

555kcal
Protein
48.7g
Fat
6.6g
Carbs
82g

SERVINGS

1 serving

INGREDIENTS

1 cup Canned Black Beans (240g)

1/2 cup Roasted Corn Kernels (82g)

1/2 cup Cooked Quinoa (93g)

3 ounces Grilled Chicken Breast (85g)

2 tbsp Fresh Lime Juice (30g)

2 tbsp Fresh Cilantro (8g)

1/4 cup Diced Red Bell Pepper (38g)

PREPARATION

  • 1

    Preheat your oven to 400°F if roasting fresh corn. If using canned or pre-roasted corn, skip this step.

  • 2

    If roasting corn: Toss corn kernels in a small amount of olive oil, salt, and pepper before spreading them on a baking sheet. Roast in the preheated oven for about 10 minutes, stirring halfway, until lightly charred.

  • 3

    While roasting corn, rinse and drain the canned black beans and prepare the quinoa according to package instructions if not pre-cooked.

  • 4

    Season the chicken breast with your favorite spices (such as cumin, salt, and pepper) and grill over medium-high heat for about 6-7 minutes per side until fully cooked. Once cooled, slice it into bite-sized pieces.

  • 5

    In a large bowl, combine black beans, roasted corn, cooked quinoa, diced red bell pepper, and grilled chicken pieces.

  • 6

    Drizzle fresh lime juice over the mixture and toss gently to combine.

  • 7

    Finish with a sprinkle of chopped fresh cilantro and adjust seasonings to taste. Serve immediately and enjoy your nutritious bowl.