Name: Spicy Buffalo Ranch Chicken Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1 tbsp Buffalo Sauce; 2 tbsp Low-Fat Greek Yogurt; 4 Romaine Lettuce Leaves; 2 Celery Sticks; 1/8 Avocado

Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a vibrant twist on the classic buffalo chicken with a creamy ranch finish, all nestled inside crisp lettuce wraps. This dish delivers zesty spice balanced with cooling tang, making every bite a refreshing mix of flavor and texture perfect for a satisfying dinner.

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NUTRITION

Protein

44.5g

Fat

8.4g

Carbs

8.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Buffalo Sauce

2 tbsp Low-Fat Greek Yogurt

4 Romaine Lettuce Leaves

2 Celery Sticks

1/8 Avocado

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PREPARATION

1
Preheat a skillet over medium heat.
2
Season the chicken breast lightly with salt and pepper. Cook the chicken in the skillet for about 5-6 minutes per side or until fully cooked and lightly browned.
3
In a small bowl, mix the buffalo sauce with Greek yogurt to create a spicy ranch dressing.
4
Once the chicken is cooked, let it rest for a couple of minutes, then shred or dice it.
5
Toss the chicken with the buffalo ranch dressing until evenly coated.
6
Line a plate with romaine lettuce leaves. Divide the dressed chicken evenly among the lettuce cups.
7
Top with diced celery and a few slices of avocado for a creamy finish.
8
Serve immediately and enjoy your flavorful, protein-packed lettuce wraps.