YOUR SOLIN GENERATED RECIPE
Protein-Packed Cauliflower Mac with Sharp Cheddar
Enjoy a creative twist on classic mac and cheese with nutrient-packed cauliflower, melty sharp cheddar, and lean chicken breast. This dish delivers a satisfying creamy texture with a slight tang from Greek yogurt and a warm, familiar flavor profile enhanced by a hint of mustard, making it a perfect meal for any time of the day.
INGREDIENTS
2 cups Cauliflower Florets
1/2 cup Sharp Cheddar Cheese (shredded)
1/4 cup Nonfat Greek Yogurt
1/4 cup Unsweetened Almond Milk
2 oz Cooked Chicken Breast
1/4 tsp Dry Mustard Powder
Salt & Pepper to taste
PREPARATION
Steam the cauliflower florets until they are tender, about 6-8 minutes. Drain and set aside.
In a small saucepan, gently warm the unsweetened almond milk over low heat.
Whisk in the nonfat Greek yogurt and dry mustard powder until smooth, creating a creamy sauce base.
Add the steamed cauliflower to the sauce and mash slightly with a fork or blend briefly to achieve a creamy texture while leaving some chunks for texture.
Stir in the shredded sharp cheddar cheese and folded in pieces of cooked chicken breast over low heat until the cheese melts and the chicken is warmed through.
Season with salt and pepper to taste and serve warm.