Name: Creamy Cauliflower Grits with Spicy Garlic Shrimp
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Cauliflower; 6 oz Shrimp; 1/2 cup Unsweetened Almond Milk; 1 tsp Olive Oil; 2 cloves Garlic; 1 tbsp Low-Fat Cream Cheese; 1/4 cup Low-Sodium Chicken Broth; 1/2 tsp Cayenne Pepper; 1/2 tsp Paprika; Salt & Black Pepper to taste

Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Savor the rich, creamy texture of cauliflower grits paired with boldly spiced garlic shrimp. The velvety grits provide a comforting base while the spicy shrimp add a delightful kick, making this dish a balanced, flavorful option for dinner.

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NUTRITION

Protein

40.6g

Fat

13.4g

Carbs

15.6g

SERVINGS

1 serving

INGREDIENTS

200g Cauliflower

6 oz Shrimp

1/2 cup Unsweetened Almond Milk

1 tsp Olive Oil

2 cloves Garlic

1 tbsp Low-Fat Cream Cheese

1/4 cup Low-Sodium Chicken Broth

1/2 tsp Cayenne Pepper

1/2 tsp Paprika

Salt & Black Pepper to taste

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PREPARATION

1
Break the cauliflower into florets and steam until very tender, about 8-10 minutes.
2
Transfer the steamed cauliflower to a blender, add almond milk, low-sodium chicken broth, and cream cheese. Blend until smooth and creamy. Season with salt and pepper to taste.
3
In a skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.
4
Add the shrimp to the skillet, and sprinkle with cayenne pepper, paprika, salt, and black pepper. Cook the shrimp until they turn pink and opaque, approximately 3 minutes per side.
5
Spoon the creamy cauliflower grits into bowls and top with the spicy garlic shrimp.
6
Garnish with additional pepper if desired and serve immediately.