Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Start your day or enjoy as a nourishing midday or dinner option with these creamy Vanilla-Berry Protein Overnight Oats. The velvety texture of Greek yogurt meets the burst of mixed berries, enhanced by a subtle hint of vanilla and the satisfying crunch of chia seeds. A perfect balance of slow-digesting carbs and high-quality protein to fuel your active lifestyle.

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NUTRITION

435kcal
Protein
37.5g
Fat
8.5g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

1 cup Unsweetened Almond Milk

0.5 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tsp Chia Seeds

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PREPARATION

  • 1

    In a medium mixing bowl, combine 40g of rolled oats with 1 cup of unsweetened almond milk.

  • 2

    Stir in 0.5 cup of nonfat Greek yogurt and 1 scoop of vanilla whey protein powder until well blended.

  • 3

    Fold in 0.5 cup of mixed berries and 1 tsp of chia seeds, ensuring even distribution.

  • 4

    Cover the bowl or transfer the mixture to a jar with a tight-fitting lid. Refrigerate overnight for at least 6-8 hours.

  • 5

    In the morning (or when ready to eat), give the oats a good stir. Enjoy chilled straight from the fridge or let sit at room temperature for a few minutes.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Start your day or enjoy as a nourishing midday or dinner option with these creamy Vanilla-Berry Protein Overnight Oats. The velvety texture of Greek yogurt meets the burst of mixed berries, enhanced by a subtle hint of vanilla and the satisfying crunch of chia seeds. A perfect balance of slow-digesting carbs and high-quality protein to fuel your active lifestyle.

NUTRITION

435kcal
Protein
37.5g
Fat
8.5g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

1 cup Unsweetened Almond Milk

0.5 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tsp Chia Seeds

PREPARATION

  • 1

    In a medium mixing bowl, combine 40g of rolled oats with 1 cup of unsweetened almond milk.

  • 2

    Stir in 0.5 cup of nonfat Greek yogurt and 1 scoop of vanilla whey protein powder until well blended.

  • 3

    Fold in 0.5 cup of mixed berries and 1 tsp of chia seeds, ensuring even distribution.

  • 4

    Cover the bowl or transfer the mixture to a jar with a tight-fitting lid. Refrigerate overnight for at least 6-8 hours.

  • 5

    In the morning (or when ready to eat), give the oats a good stir. Enjoy chilled straight from the fridge or let sit at room temperature for a few minutes.