Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a zesty twist on a classic wrap featuring tender, grilled chicken tossed in a bold buffalo sauce and paired with a creamy, homemade Greek yogurt ranch. Crisp romaine lettuce, fresh carrot and celery, and a touch of avocado add texture and a refreshing balance to the spice, making it a perfect fit for a nutritious meal any time of day.

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NUTRITION

422kcal
Protein
57.0g
Fat
13.2g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (skinless)

1 tbsp Buffalo Hot Sauce

2 tbsp Nonfat Greek Yogurt

3 leaves Romaine Lettuce

1/4 Avocado

1 small Carrot, shredded

1 stalk Celery, thinly sliced

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PREPARATION

  • 1

    Grill or bake the chicken breast until fully cooked and then slice or shred it.

  • 2

    In a small bowl, toss the warm chicken with the buffalo hot sauce until evenly coated.

  • 3

    In another bowl, prepare the ranch dressing by mixing nonfat Greek yogurt with a pinch of dried dill, garlic powder, salt, and pepper.

  • 4

    Lay the romaine lettuce leaves on a plate and layer the buffalo chicken onto each leaf.

  • 5

    Top with shredded carrot, sliced celery, and small chunks of avocado.

  • 6

    Drizzle a little of the Greek yogurt ranch dressing over the filling.

  • 7

    Fold the lettuce leaves to form wraps and serve immediately.

Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a zesty twist on a classic wrap featuring tender, grilled chicken tossed in a bold buffalo sauce and paired with a creamy, homemade Greek yogurt ranch. Crisp romaine lettuce, fresh carrot and celery, and a touch of avocado add texture and a refreshing balance to the spice, making it a perfect fit for a nutritious meal any time of day.

NUTRITION

422kcal
Protein
57.0g
Fat
13.2g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (skinless)

1 tbsp Buffalo Hot Sauce

2 tbsp Nonfat Greek Yogurt

3 leaves Romaine Lettuce

1/4 Avocado

1 small Carrot, shredded

1 stalk Celery, thinly sliced

PREPARATION

  • 1

    Grill or bake the chicken breast until fully cooked and then slice or shred it.

  • 2

    In a small bowl, toss the warm chicken with the buffalo hot sauce until evenly coated.

  • 3

    In another bowl, prepare the ranch dressing by mixing nonfat Greek yogurt with a pinch of dried dill, garlic powder, salt, and pepper.

  • 4

    Lay the romaine lettuce leaves on a plate and layer the buffalo chicken onto each leaf.

  • 5

    Top with shredded carrot, sliced celery, and small chunks of avocado.

  • 6

    Drizzle a little of the Greek yogurt ranch dressing over the filling.

  • 7

    Fold the lettuce leaves to form wraps and serve immediately.