Protein-Rich Double Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Double Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Double Chocolate Mug Cake

Enjoy a decadent yet nourishing mug cake packed with double chocolate flavor and a protein boost to fuel your day. This quick and easy treat is made in the microwave and balances rich cocoa notes with the smooth texture of protein powder and egg whites, perfect for a satisfying meal replacement or indulgent snack.

Try 7 days free, then $12.99 / mo.

NUTRITION

327kcal
Protein
42.8g
Fat
13.7g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

1 scoop chocolate protein powder

1 tablespoon unsweetened cocoa powder

1/4 cup unsweetened almond milk

1 tablespoon almond butter

1 teaspoon honey

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a microwave-safe mug, whisk together the egg whites until frothy.

  • 2

    Add the chocolate protein powder and unsweetened cocoa powder to the mug, stirring thoroughly to combine.

  • 3

    Mix in the unsweetened almond milk until a smooth batter forms.

  • 4

    Swirl in the almond butter and drizzle the honey on top, gently stirring to incorporate them slightly into the mixture.

  • 5

    Microwave the mug on high for 60-90 seconds. Start with 60 seconds and check for doneness; if needed, continue microwaving in 15-second intervals until the cake is set but still moist.

  • 6

    Let the mug cake cool for a minute before enjoying directly from the mug.

Protein-Rich Double Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Double Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Double Chocolate Mug Cake

Enjoy a decadent yet nourishing mug cake packed with double chocolate flavor and a protein boost to fuel your day. This quick and easy treat is made in the microwave and balances rich cocoa notes with the smooth texture of protein powder and egg whites, perfect for a satisfying meal replacement or indulgent snack.

NUTRITION

327kcal
Protein
42.8g
Fat
13.7g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

1 scoop chocolate protein powder

1 tablespoon unsweetened cocoa powder

1/4 cup unsweetened almond milk

1 tablespoon almond butter

1 teaspoon honey

PREPARATION

  • 1

    In a microwave-safe mug, whisk together the egg whites until frothy.

  • 2

    Add the chocolate protein powder and unsweetened cocoa powder to the mug, stirring thoroughly to combine.

  • 3

    Mix in the unsweetened almond milk until a smooth batter forms.

  • 4

    Swirl in the almond butter and drizzle the honey on top, gently stirring to incorporate them slightly into the mixture.

  • 5

    Microwave the mug on high for 60-90 seconds. Start with 60 seconds and check for doneness; if needed, continue microwaving in 15-second intervals until the cake is set but still moist.

  • 6

    Let the mug cake cool for a minute before enjoying directly from the mug.