Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a satisfying twist on your classic chicken sandwich. Tender chicken breast is coated lightly in whole wheat breadcrumbs and baked until crispy, then paired with a refreshing slaw crafted from shredded cabbage and carrots, all tossed in a tangy Greek yogurt dressing. This meal offers a delightful crunch and a burst of flavor with every bite.

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NUTRITION

350kcal
Protein
38.6g
Fat
4.4g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1/4 cup Nonfat Greek Yogurt

1/2 cup Shredded Green Cabbage

1 oz Shredded Carrot

1/4 cup Whole Wheat Breadcrumbs

2 sprays Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Lightly coat the chicken breast with salt and pepper.

  • 3

    Spray a baking sheet with olive oil. Dredge the chicken in whole wheat breadcrumbs ensuring an even coating.

  • 4

    Place the breadcrumb-coated chicken on the baking sheet and bake for 20-25 minutes or until internal temperature reaches 165°F, turning halfway for even crispiness.

  • 5

    Meanwhile, in a bowl combine shredded cabbage, shredded carrot, and nonfat Greek yogurt. Season with a pinch of salt and pepper to taste to create your slaw.

  • 6

    Once the chicken is done, slice it and layer it onto the whole wheat bun, topping with a generous portion of Greek yogurt slaw.

  • 7

    Serve immediately and enjoy your crispy baked chicken sandwich with Greek yogurt slaw.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a satisfying twist on your classic chicken sandwich. Tender chicken breast is coated lightly in whole wheat breadcrumbs and baked until crispy, then paired with a refreshing slaw crafted from shredded cabbage and carrots, all tossed in a tangy Greek yogurt dressing. This meal offers a delightful crunch and a burst of flavor with every bite.

NUTRITION

350kcal
Protein
38.6g
Fat
4.4g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1/4 cup Nonfat Greek Yogurt

1/2 cup Shredded Green Cabbage

1 oz Shredded Carrot

1/4 cup Whole Wheat Breadcrumbs

2 sprays Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Lightly coat the chicken breast with salt and pepper.

  • 3

    Spray a baking sheet with olive oil. Dredge the chicken in whole wheat breadcrumbs ensuring an even coating.

  • 4

    Place the breadcrumb-coated chicken on the baking sheet and bake for 20-25 minutes or until internal temperature reaches 165°F, turning halfway for even crispiness.

  • 5

    Meanwhile, in a bowl combine shredded cabbage, shredded carrot, and nonfat Greek yogurt. Season with a pinch of salt and pepper to taste to create your slaw.

  • 6

    Once the chicken is done, slice it and layer it onto the whole wheat bun, topping with a generous portion of Greek yogurt slaw.

  • 7

    Serve immediately and enjoy your crispy baked chicken sandwich with Greek yogurt slaw.