Herb-Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Lettuce Wrap

Savor the flavor of herb-marinated grilled chicken tucked into crisp lettuce wraps, accented with fresh tomatoes and a drizzle of olive oil. This dish is light yet satisfying, delivering a delightful balance of juicy lean protein and vibrant, garden-fresh ingredients.

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NUTRITION

352kcal
Protein
42.4g
Fat
18.4g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Extra Virgin Olive Oil

2 cups Butter Lettuce

1 medium Tomato

2 tbsp Fresh Mixed Herbs

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    In a bowl, whisk together the olive oil, lemon juice, minced garlic, and mixed herbs.

  • 2

    Place the chicken breast in the bowl and let it marinate for at least 20 minutes.

  • 3

    Preheat your grill or grill pan over medium-high heat.

  • 4

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 5

    While the chicken cooks, wash and dry the lettuce leaves and slice the tomato into thin pieces.

  • 6

    Once the chicken is done, slice it into strips.

  • 7

    Assemble the wrap by layering the chicken strips, tomato slices, and a drizzle of any remaining herb marinade onto a lettuce leaf.

  • 8

    Fold the lettuce around the filling and serve immediately.

Herb-Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Lettuce Wrap

Savor the flavor of herb-marinated grilled chicken tucked into crisp lettuce wraps, accented with fresh tomatoes and a drizzle of olive oil. This dish is light yet satisfying, delivering a delightful balance of juicy lean protein and vibrant, garden-fresh ingredients.

NUTRITION

352kcal
Protein
42.4g
Fat
18.4g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Extra Virgin Olive Oil

2 cups Butter Lettuce

1 medium Tomato

2 tbsp Fresh Mixed Herbs

1 tbsp Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    In a bowl, whisk together the olive oil, lemon juice, minced garlic, and mixed herbs.

  • 2

    Place the chicken breast in the bowl and let it marinate for at least 20 minutes.

  • 3

    Preheat your grill or grill pan over medium-high heat.

  • 4

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 5

    While the chicken cooks, wash and dry the lettuce leaves and slice the tomato into thin pieces.

  • 6

    Once the chicken is done, slice it into strips.

  • 7

    Assemble the wrap by layering the chicken strips, tomato slices, and a drizzle of any remaining herb marinade onto a lettuce leaf.

  • 8

    Fold the lettuce around the filling and serve immediately.