Herb-Roasted Chicken Cacciatore with Garden Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Cacciatore with Garden Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Cacciatore with Garden Vegetables

Enjoy a vibrant twist on a classic Italian dish with tender herb-roasted chicken paired with a medley of garden vegetables. This dish boasts succulent chicken infused with aromatic garlic and basil, balanced with the natural sweetness of cherry tomatoes, red bell pepper, and onion. The drizzle of extra virgin olive oil ties the flavors together, creating a dish that's both hearty and refreshing.

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NUTRITION

344kcal
Protein
34.5g
Fat
17.4g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Cherry Tomatoes

1/2 cup Red Bell Pepper

1/4 cup Onion

1 clove Garlic

2 tablespoons Extra Virgin Olive Oil

1 handful Fresh Basil

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Pat the chicken breast dry and season lightly with salt, pepper, and a pinch of dried oregano if desired.

  • 3

    In an oven-safe skillet, heat the olive oil over medium-high heat. Sear the chicken breast for 2-3 minutes on each side until lightly browned.

  • 4

    Remove the chicken temporarily and add the diced onions, minced garlic, cherry tomatoes, and sliced red bell pepper to the skillet. Sauté for 2-3 minutes until the vegetables start to soften.

  • 5

    Return the chicken breast to the skillet, nestling it among the vegetables. Transfer the skillet to the preheated oven.

  • 6

    Roast for about 18-20 minutes or until the chicken is fully cooked and the vegetables are tender.

  • 7

    Remove from the oven and garnish with fresh basil before serving.

Herb-Roasted Chicken Cacciatore with Garden Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Cacciatore with Garden Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Cacciatore with Garden Vegetables

Enjoy a vibrant twist on a classic Italian dish with tender herb-roasted chicken paired with a medley of garden vegetables. This dish boasts succulent chicken infused with aromatic garlic and basil, balanced with the natural sweetness of cherry tomatoes, red bell pepper, and onion. The drizzle of extra virgin olive oil ties the flavors together, creating a dish that's both hearty and refreshing.

NUTRITION

344kcal
Protein
34.5g
Fat
17.4g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Cherry Tomatoes

1/2 cup Red Bell Pepper

1/4 cup Onion

1 clove Garlic

2 tablespoons Extra Virgin Olive Oil

1 handful Fresh Basil

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Pat the chicken breast dry and season lightly with salt, pepper, and a pinch of dried oregano if desired.

  • 3

    In an oven-safe skillet, heat the olive oil over medium-high heat. Sear the chicken breast for 2-3 minutes on each side until lightly browned.

  • 4

    Remove the chicken temporarily and add the diced onions, minced garlic, cherry tomatoes, and sliced red bell pepper to the skillet. Sauté for 2-3 minutes until the vegetables start to soften.

  • 5

    Return the chicken breast to the skillet, nestling it among the vegetables. Transfer the skillet to the preheated oven.

  • 6

    Roast for about 18-20 minutes or until the chicken is fully cooked and the vegetables are tender.

  • 7

    Remove from the oven and garnish with fresh basil before serving.