Name: Sticky Honey-Garlic Glazed Chicken Thighs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 pieces Boneless Skinless Chicken Thighs (~220g total); 1 tbsp Honey; 2 cloves Garlic; 1 tbsp Soy Sauce; 1 tsp Rice Vinegar; 1 tsp Sesame Oil; 1 tsp Toasted Sesame Seeds; 2 tbsp Green Onions

Sticky Honey-Garlic Glazed Chicken Thighs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sticky Honey-Garlic Glazed Chicken Thighs

Savor these succulent chicken thighs drenched in a sticky, sweet, and garlicky glaze. Perfectly balanced with a hint of tang from rice vinegar and a finishing touch of sesame oil, this dish delivers a delightful blend of savory and sweet flavors that make every bite memorable.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44g

Fat

15.8g

Carbs

20.9g

SERVINGS

1 serving

INGREDIENTS

2 pieces Boneless Skinless Chicken Thighs (~220g total)

1 tbsp Honey

2 cloves Garlic

1 tbsp Soy Sauce

1 tsp Rice Vinegar

1 tsp Sesame Oil

1 tsp Toasted Sesame Seeds

2 tbsp Green Onions

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk together honey, minced garlic, soy sauce, rice vinegar, and sesame oil to create the glaze.
2
Place the chicken thighs in a shallow dish and pour the glaze over, ensuring each piece is evenly coated. Let marinate for at least 20 minutes.
3
Preheat a skillet over medium-high heat. Sear the chicken thighs for about 2-3 minutes per side until they develop a nice golden crust.
4
Reduce the heat to medium-low, cover, and allow the chicken to cook through for 10-12 minutes, occasionally spooning extra glaze over them.
5
Once fully cooked, transfer the chicken to a plate, drizzle with any remaining pan juices, and garnish with toasted sesame seeds and chopped green onions.
6
Serve warm with your favorite side for a balanced meal.