Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

Enjoy a vibrant twist on a classic favorite with tender, air-fried chicken pieces coated in a light almond flour crust and drizzled with a zesty orange glaze. This dish balances tangy citrus notes with a satisfying crunch, offering a flavorful experience that pairs perfectly with a side salad or steamed veggies.

Try 7 days free, then $12.99 / mo.

NUTRITION

442kcal
Protein
53.8g
Fat
17.4g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Large Egg

2 Tbsp Almond Flour

1/4 cup Fresh Orange Juice

1 Garlic Clove

1 tsp Fresh Ginger (grated)

1 tsp Honey

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 3

    In a shallow bowl, whisk the egg until smooth. In another bowl, place the almond flour.

  • 4

    Dip the chicken pieces first into the beaten egg, allowing excess to drip off, then coat evenly in almond flour.

  • 5

    Place the coated chicken in the air fryer basket and cook for 12-15 minutes, turning halfway through until the exterior is crispy and chicken is cooked through.

  • 6

    Meanwhile, combine the fresh orange juice, minced garlic, grated ginger, and honey in a small saucepan. Simmer over medium heat for about 3-4 minutes until slightly thickened to form a glaze.

  • 7

    Once the chicken is done, lightly toss it with the orange glaze or drizzle the sauce over the top.

  • 8

    Serve immediately, enjoying the crisp exterior and zesty flavor.

Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

Enjoy a vibrant twist on a classic favorite with tender, air-fried chicken pieces coated in a light almond flour crust and drizzled with a zesty orange glaze. This dish balances tangy citrus notes with a satisfying crunch, offering a flavorful experience that pairs perfectly with a side salad or steamed veggies.

NUTRITION

442kcal
Protein
53.8g
Fat
17.4g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Large Egg

2 Tbsp Almond Flour

1/4 cup Fresh Orange Juice

1 Garlic Clove

1 tsp Fresh Ginger (grated)

1 tsp Honey

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 3

    In a shallow bowl, whisk the egg until smooth. In another bowl, place the almond flour.

  • 4

    Dip the chicken pieces first into the beaten egg, allowing excess to drip off, then coat evenly in almond flour.

  • 5

    Place the coated chicken in the air fryer basket and cook for 12-15 minutes, turning halfway through until the exterior is crispy and chicken is cooked through.

  • 6

    Meanwhile, combine the fresh orange juice, minced garlic, grated ginger, and honey in a small saucepan. Simmer over medium heat for about 3-4 minutes until slightly thickened to form a glaze.

  • 7

    Once the chicken is done, lightly toss it with the orange glaze or drizzle the sauce over the top.

  • 8

    Serve immediately, enjoying the crisp exterior and zesty flavor.