Garlic-Herb Crusted Pan-Seared Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Crusted Pan-Seared Steak

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Crusted Pan-Seared Steak

Savor a beautifully pan-seared steak accented with a vibrant garlic and herb crust, delivering a delicious balance of savory flavors and aromatic freshness. This dish features a tender, juicy sirloin steak enhanced with a subtle infusion of garlic, rosemary, and thyme, all brought together with a drizzle of extra virgin olive oil.

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NUTRITION

453kcal
Protein
42.5g
Fat
32g
Carbs
2.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

2 Garlic Cloves

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 tbsp Extra Virgin Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Remove the steak from the refrigerator and let it come to room temperature for about 15 minutes.

  • 2

    Pat the steak dry with paper towels to ensure a good sear.

  • 3

    In a small bowl, combine minced garlic (from 2 cloves), chopped fresh rosemary, and chopped fresh thyme. Add a pinch of salt and pepper.

  • 4

    Rub the garlic-herb mixture evenly over both sides of the steak.

  • 5

    Heat a heavy-bottomed skillet over medium-high heat and add the extra virgin olive oil.

  • 6

    Once the oil is shimmering, gently place the steak in the skillet. Sear for about 3-4 minutes on each side for medium-rare (adjust time according to thickness and desired doneness).

  • 7

    Avoid crowding the pan to get a nice crust; if necessary, sear in batches.

  • 8

    Let the steak rest for 5 minutes after cooking to allow the juices to redistribute before slicing.

  • 9

    Serve your garlic-herb crusted pan-seared steak immediately, optionally garnished with a sprig of fresh rosemary or thyme for added aroma.

Garlic-Herb Crusted Pan-Seared Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Crusted Pan-Seared Steak

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Crusted Pan-Seared Steak

Savor a beautifully pan-seared steak accented with a vibrant garlic and herb crust, delivering a delicious balance of savory flavors and aromatic freshness. This dish features a tender, juicy sirloin steak enhanced with a subtle infusion of garlic, rosemary, and thyme, all brought together with a drizzle of extra virgin olive oil.

NUTRITION

453kcal
Protein
42.5g
Fat
32g
Carbs
2.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

2 Garlic Cloves

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 tbsp Extra Virgin Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Remove the steak from the refrigerator and let it come to room temperature for about 15 minutes.

  • 2

    Pat the steak dry with paper towels to ensure a good sear.

  • 3

    In a small bowl, combine minced garlic (from 2 cloves), chopped fresh rosemary, and chopped fresh thyme. Add a pinch of salt and pepper.

  • 4

    Rub the garlic-herb mixture evenly over both sides of the steak.

  • 5

    Heat a heavy-bottomed skillet over medium-high heat and add the extra virgin olive oil.

  • 6

    Once the oil is shimmering, gently place the steak in the skillet. Sear for about 3-4 minutes on each side for medium-rare (adjust time according to thickness and desired doneness).

  • 7

    Avoid crowding the pan to get a nice crust; if necessary, sear in batches.

  • 8

    Let the steak rest for 5 minutes after cooking to allow the juices to redistribute before slicing.

  • 9

    Serve your garlic-herb crusted pan-seared steak immediately, optionally garnished with a sprig of fresh rosemary or thyme for added aroma.