Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a flavorful twist on a classic sandwich with a crispy, oven-baked chicken breast paired with a refreshing Greek yogurt slaw. The whole grain bun offers a satisfying chew while crunchy shredded cabbage and carrot mingle with tangy Greek yogurt, all seasoned perfectly for a light yet satisfying meal.

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NUTRITION

492kcal
Protein
43.4g
Fat
10.2g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 Whole Grain Bun

1/4 cup Nonfat Greek Yogurt

1 cup Shredded Green Cabbage

1/2 cup Shredded Carrot

2 tablespoons Whole Wheat Bread Crumbs

1 teaspoon Olive Oil

1 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F. Line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, mix the whole wheat bread crumbs, garlic powder, and a pinch of salt and pepper.

  • 3

    Lightly coat the chicken breast with olive oil and then press both sides into the bread crumb mixture to create a crispy coating.

  • 4

    Place the coated chicken breast on the baking sheet and bake for 20-25 minutes, turning halfway if desired, until the chicken is cooked through and golden.

  • 5

    While the chicken bakes, prepare the slaw. In a bowl, combine shredded green cabbage, shredded carrot, and nonfat Greek yogurt. Toss well to ensure even coating; season with salt and pepper to taste.

  • 6

    Once the chicken is done, assemble the sandwich by placing the crispy chicken breast on the whole grain bun and topping it generously with the Greek yogurt slaw.

  • 7

    Serve immediately and enjoy your balanced and flavorful meal.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a flavorful twist on a classic sandwich with a crispy, oven-baked chicken breast paired with a refreshing Greek yogurt slaw. The whole grain bun offers a satisfying chew while crunchy shredded cabbage and carrot mingle with tangy Greek yogurt, all seasoned perfectly for a light yet satisfying meal.

NUTRITION

492kcal
Protein
43.4g
Fat
10.2g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 Whole Grain Bun

1/4 cup Nonfat Greek Yogurt

1 cup Shredded Green Cabbage

1/2 cup Shredded Carrot

2 tablespoons Whole Wheat Bread Crumbs

1 teaspoon Olive Oil

1 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F. Line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, mix the whole wheat bread crumbs, garlic powder, and a pinch of salt and pepper.

  • 3

    Lightly coat the chicken breast with olive oil and then press both sides into the bread crumb mixture to create a crispy coating.

  • 4

    Place the coated chicken breast on the baking sheet and bake for 20-25 minutes, turning halfway if desired, until the chicken is cooked through and golden.

  • 5

    While the chicken bakes, prepare the slaw. In a bowl, combine shredded green cabbage, shredded carrot, and nonfat Greek yogurt. Toss well to ensure even coating; season with salt and pepper to taste.

  • 6

    Once the chicken is done, assemble the sandwich by placing the crispy chicken breast on the whole grain bun and topping it generously with the Greek yogurt slaw.

  • 7

    Serve immediately and enjoy your balanced and flavorful meal.