Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Savor a light yet satisfying wrap featuring herb-marinated grilled chicken paired with crisp, fresh vegetables and a creamy nonfat Greek yogurt sauce, all wrapped in a wholesome whole wheat tortilla. This meal is perfect for a nutritious lunch or dinner that delights your taste buds while fueling your day.

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NUTRITION

466kcal
Protein
44.6g
Fat
17.2g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1/4 Avocado

1 cup Mixed Greens

1/2 medium Tomato

1/2 medium Red Bell Pepper

2 tbsp Nonfat Greek Yogurt

1 tsp Mixed Herbs (Rosemary, Thyme, Oregano)

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    In a bowl, mix olive oil, herbs, salt, and pepper to create a marinade.

  • 2

    Coat the chicken breast with the marinade and allow it to rest for 10-15 minutes.

  • 3

    Preheat the grill to medium-high heat and grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    Let the chicken rest for a few minutes before slicing into strips.

  • 5

    Spread nonfat Greek yogurt over the whole wheat tortilla.

  • 6

    Layer mixed greens, tomato slices, red bell pepper slices, and avocado on the tortilla.

  • 7

    Top with the sliced grilled chicken.

  • 8

    Roll the tortilla tightly to form a wrap, then slice in half if desired. Serve immediately.

Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Savor a light yet satisfying wrap featuring herb-marinated grilled chicken paired with crisp, fresh vegetables and a creamy nonfat Greek yogurt sauce, all wrapped in a wholesome whole wheat tortilla. This meal is perfect for a nutritious lunch or dinner that delights your taste buds while fueling your day.

NUTRITION

466kcal
Protein
44.6g
Fat
17.2g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1/4 Avocado

1 cup Mixed Greens

1/2 medium Tomato

1/2 medium Red Bell Pepper

2 tbsp Nonfat Greek Yogurt

1 tsp Mixed Herbs (Rosemary, Thyme, Oregano)

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    In a bowl, mix olive oil, herbs, salt, and pepper to create a marinade.

  • 2

    Coat the chicken breast with the marinade and allow it to rest for 10-15 minutes.

  • 3

    Preheat the grill to medium-high heat and grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    Let the chicken rest for a few minutes before slicing into strips.

  • 5

    Spread nonfat Greek yogurt over the whole wheat tortilla.

  • 6

    Layer mixed greens, tomato slices, red bell pepper slices, and avocado on the tortilla.

  • 7

    Top with the sliced grilled chicken.

  • 8

    Roll the tortilla tightly to form a wrap, then slice in half if desired. Serve immediately.