Creamy Sun-Dried Tomato Chickpea Pasta with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Sun-Dried Tomato Chickpea Pasta with Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Sun-Dried Tomato Chickpea Pasta with Spinach

Enjoy a vibrant bowl of creamy chickpea pasta enlivened with tangy sun-dried tomatoes, fresh spinach, and a sprinkle of nutritional yeast. This dish harmonizes hearty chickpea pasta and protein-rich chickpeas with aromatic garlic and olive oil, delivering a satisfying and balanced meal perfect for any time of day.

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NUTRITION

533kcal
Protein
32.4g
Fat
17.7g
Carbs
70.2g

SERVINGS

1 serving

INGREDIENTS

2 oz Chickpea Pasta

1/2 cup Cooked Chickpeas

2 cups Fresh Spinach

1/4 cup Sun-Dried Tomatoes (oil packed)

1/2 tbsp Olive Oil

2 cloves Garlic

2 tbsp Nutritional Yeast

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PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the chickpea pasta according to package instructions until al dente. Drain and set aside.

  • 2

    While the pasta cooks, heat olive oil in a large skillet over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.

  • 3

    Add the chopped sun-dried tomatoes to the skillet and stir for another 1-2 minutes.

  • 4

    Stir in the cooked chickpeas and fresh spinach. Cook until the spinach wilts, about 2-3 minutes.

  • 5

    Add the cooked pasta to the skillet, tossing everything together gently.

  • 6

    Sprinkle in the nutritional yeast, stirring well to distribute the creamy, cheesy flavor throughout the dish.

  • 7

    Season with salt and pepper to taste, then serve warm.

Creamy Sun-Dried Tomato Chickpea Pasta with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Sun-Dried Tomato Chickpea Pasta with Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Sun-Dried Tomato Chickpea Pasta with Spinach

Enjoy a vibrant bowl of creamy chickpea pasta enlivened with tangy sun-dried tomatoes, fresh spinach, and a sprinkle of nutritional yeast. This dish harmonizes hearty chickpea pasta and protein-rich chickpeas with aromatic garlic and olive oil, delivering a satisfying and balanced meal perfect for any time of day.

NUTRITION

533kcal
Protein
32.4g
Fat
17.7g
Carbs
70.2g

SERVINGS

1 serving

INGREDIENTS

2 oz Chickpea Pasta

1/2 cup Cooked Chickpeas

2 cups Fresh Spinach

1/4 cup Sun-Dried Tomatoes (oil packed)

1/2 tbsp Olive Oil

2 cloves Garlic

2 tbsp Nutritional Yeast

PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the chickpea pasta according to package instructions until al dente. Drain and set aside.

  • 2

    While the pasta cooks, heat olive oil in a large skillet over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.

  • 3

    Add the chopped sun-dried tomatoes to the skillet and stir for another 1-2 minutes.

  • 4

    Stir in the cooked chickpeas and fresh spinach. Cook until the spinach wilts, about 2-3 minutes.

  • 5

    Add the cooked pasta to the skillet, tossing everything together gently.

  • 6

    Sprinkle in the nutritional yeast, stirring well to distribute the creamy, cheesy flavor throughout the dish.

  • 7

    Season with salt and pepper to taste, then serve warm.