Ginger-Garlic Turkey Meatballs with Sesame Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Turkey Meatballs with Sesame Green Beans

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Turkey Meatballs with Sesame Green Beans

Enjoy tender turkey meatballs infused with aromatic ginger and garlic, paired with crisp green beans tossed in a hint of sesame oil. This dish delivers a satisfying balance of savory protein and fresh, vibrant vegetables, perfect for a light yet fulfilling meal.

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NUTRITION

415kcal
Protein
32.5g
Fat
22.2g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 large Egg

2 tbsp Whole Wheat Breadcrumbs

1 tsp Fresh Ginger (grated)

2 cloves Fresh Garlic (minced)

1 cup Green Beans

1 tsp Sesame Oil

1/2 tsp Sesame Seeds

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Line a baking sheet with parchment paper for the meatballs.

  • 2

    In a large bowl, combine the lean ground turkey, egg, whole wheat breadcrumbs, grated ginger, minced garlic, salt, and pepper. Mix until just combined, being careful not to overwork the meat.

  • 3

    Form the mixture into 5-6 meatballs, about the size of a golf ball, and place them on the prepared baking sheet.

  • 4

    Bake the meatballs in the preheated oven for 15-18 minutes or until they are cooked through and lightly golden on the outside.

  • 5

    While the meatballs are baking, trim the ends off the green beans and steam or boil them until they are crisp-tender, about 4-5 minutes.

  • 6

    Drain the green beans and toss them in a small bowl with sesame oil, sesame seeds, and a pinch of salt and pepper.

  • 7

    Serve the warm meatballs alongside the sesame green beans, garnishing with extra sesame seeds or a light drizzle of sesame oil if desired.

Ginger-Garlic Turkey Meatballs with Sesame Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Turkey Meatballs with Sesame Green Beans

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Turkey Meatballs with Sesame Green Beans

Enjoy tender turkey meatballs infused with aromatic ginger and garlic, paired with crisp green beans tossed in a hint of sesame oil. This dish delivers a satisfying balance of savory protein and fresh, vibrant vegetables, perfect for a light yet fulfilling meal.

NUTRITION

415kcal
Protein
32.5g
Fat
22.2g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 large Egg

2 tbsp Whole Wheat Breadcrumbs

1 tsp Fresh Ginger (grated)

2 cloves Fresh Garlic (minced)

1 cup Green Beans

1 tsp Sesame Oil

1/2 tsp Sesame Seeds

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Line a baking sheet with parchment paper for the meatballs.

  • 2

    In a large bowl, combine the lean ground turkey, egg, whole wheat breadcrumbs, grated ginger, minced garlic, salt, and pepper. Mix until just combined, being careful not to overwork the meat.

  • 3

    Form the mixture into 5-6 meatballs, about the size of a golf ball, and place them on the prepared baking sheet.

  • 4

    Bake the meatballs in the preheated oven for 15-18 minutes or until they are cooked through and lightly golden on the outside.

  • 5

    While the meatballs are baking, trim the ends off the green beans and steam or boil them until they are crisp-tender, about 4-5 minutes.

  • 6

    Drain the green beans and toss them in a small bowl with sesame oil, sesame seeds, and a pinch of salt and pepper.

  • 7

    Serve the warm meatballs alongside the sesame green beans, garnishing with extra sesame seeds or a light drizzle of sesame oil if desired.