Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1 scoop Whey Protein Powder; 1 tablespoon Ground Flaxseed; 1 tablespoon Chopped Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Enjoy a refreshing, balanced bowl that combines creamy nonfat Greek yogurt with the natural sweetness of mixed berries, a boost of whey protein, and nutrient-rich toppings like ground flaxseed and chopped walnuts. This power bowl offers a burst of flavor and texture, making it an ideal meal to fuel your day, whether as breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.8g

Fat

8.8g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 scoop Whey Protein Powder

1 tablespoon Ground Flaxseed

1 tablespoon Chopped Walnuts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, add 1 cup nonfat Greek yogurt as the base.
2
Gently fold in 1 scoop of whey protein powder, ensuring it's well mixed.
3
Top the mixture with 1/2 cup of fresh mixed berries.
4
Sprinkle 1 tablespoon of ground flaxseed evenly over the bowl.
5
Finish by adding 1 tablespoon of chopped walnuts for crunch.
6
Serve immediately and enjoy this refreshing, protein-packed power bowl.