Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

Experience a harmonious blend of soy-sesame marinated beef with a medley of charred vegetables. The beef is pan-seared to perfection, locking in its juices and flavor, while the lightly charred bell peppers, zucchini, and red onion add a sweet, smoky taste. Finished with a sprinkle of toasted sesame seeds, this dish strikes a delightful balance of savory and subtly sweet notes, perfect for a nourishing dinner.

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NUTRITION

428kcal
Protein
34.4g
Fat
21.8g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Beef Sirloin

1 teaspoon Sesame Oil

1 tablespoon Soy Sauce

1 teaspoon Honey

1 clove Garlic (minced)

1 medium Red Bell Pepper

1 medium Zucchini

1 quarter Red Onion

1 teaspoon Toasted Sesame Seeds

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Slice the beef sirloin into thin strips against the grain.

  • 2

    In a small bowl, whisk together the sesame oil, soy sauce, honey, and minced garlic to create a marinade.

  • 3

    Place the beef strips in the marinade, ensuring all pieces are well coated, and let sit for at least 15 minutes.

  • 4

    Meanwhile, cut the red bell pepper into strips, slice the zucchini into half-moons, and segment the red onion into thick slices.

  • 5

    Preheat a grill pan or cast iron skillet over medium-high heat.

  • 6

    Add the marinated beef to the pan, cooking for 2-3 minutes per side until it develops a nice char and reaches your desired doneness. Remove the beef and set aside.

  • 7

    In the same pan, add the vegetables and cook for about 4-5 minutes, turning occasionally until they are slightly charred yet tender.

  • 8

    Return the beef to the pan briefly to warm through and combine with the vegetables.

  • 9

    Season with salt and black pepper to taste, and sprinkle toasted sesame seeds over the dish before serving.

Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

Experience a harmonious blend of soy-sesame marinated beef with a medley of charred vegetables. The beef is pan-seared to perfection, locking in its juices and flavor, while the lightly charred bell peppers, zucchini, and red onion add a sweet, smoky taste. Finished with a sprinkle of toasted sesame seeds, this dish strikes a delightful balance of savory and subtly sweet notes, perfect for a nourishing dinner.

NUTRITION

428kcal
Protein
34.4g
Fat
21.8g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Beef Sirloin

1 teaspoon Sesame Oil

1 tablespoon Soy Sauce

1 teaspoon Honey

1 clove Garlic (minced)

1 medium Red Bell Pepper

1 medium Zucchini

1 quarter Red Onion

1 teaspoon Toasted Sesame Seeds

Salt & Black Pepper to taste

PREPARATION

  • 1

    Slice the beef sirloin into thin strips against the grain.

  • 2

    In a small bowl, whisk together the sesame oil, soy sauce, honey, and minced garlic to create a marinade.

  • 3

    Place the beef strips in the marinade, ensuring all pieces are well coated, and let sit for at least 15 minutes.

  • 4

    Meanwhile, cut the red bell pepper into strips, slice the zucchini into half-moons, and segment the red onion into thick slices.

  • 5

    Preheat a grill pan or cast iron skillet over medium-high heat.

  • 6

    Add the marinated beef to the pan, cooking for 2-3 minutes per side until it develops a nice char and reaches your desired doneness. Remove the beef and set aside.

  • 7

    In the same pan, add the vegetables and cook for about 4-5 minutes, turning occasionally until they are slightly charred yet tender.

  • 8

    Return the beef to the pan briefly to warm through and combine with the vegetables.

  • 9

    Season with salt and black pepper to taste, and sprinkle toasted sesame seeds over the dish before serving.