Crispy Turkey Ham Swiss Wrap with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Ham Swiss Wrap with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Ham Swiss Wrap with Fresh Greens

Enjoy a delightful wrap featuring perfectly crisped turkey ham, melted Swiss cheese, and a blend of fresh greens wrapped in a wholesome whole wheat tortilla. This balanced meal offers satisfying textures and flavors - crispy edges, creamy cheese, and the refreshing crunch of greens - making it a nourishing option for breakfast, lunch, or dinner.

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NUTRITION

345kcal
Protein
32.5g
Fat
14g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

1 whole wheat wrap (70g)

4 slices turkey ham (~100g)

1 slice Swiss cheese (28g)

1 cup mixed greens (30g)

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PREPARATION

  • 1

    Lay the whole wheat wrap flat on a clean work surface.

  • 2

    Evenly layer the mixed greens over the wrap, leaving a small border around the edge.

  • 3

    Place the turkey ham slices on top of the greens. Heat a non-stick skillet over medium heat and crisp the turkey ham for 1-2 minutes on each side until slightly golden and crispy. Remove from heat.

  • 4

    Lay the crisped turkey ham over the greens and add the Swiss cheese slice on top.

  • 5

    Roll up the wrap tightly, tucking in the sides as you go, and gently press to secure.

  • 6

    Slice the wrap in half and serve immediately. Enjoy your crispy, satisfying wrap!

Crispy Turkey Ham Swiss Wrap with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Ham Swiss Wrap with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Ham Swiss Wrap with Fresh Greens

Enjoy a delightful wrap featuring perfectly crisped turkey ham, melted Swiss cheese, and a blend of fresh greens wrapped in a wholesome whole wheat tortilla. This balanced meal offers satisfying textures and flavors - crispy edges, creamy cheese, and the refreshing crunch of greens - making it a nourishing option for breakfast, lunch, or dinner.

NUTRITION

345kcal
Protein
32.5g
Fat
14g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

1 whole wheat wrap (70g)

4 slices turkey ham (~100g)

1 slice Swiss cheese (28g)

1 cup mixed greens (30g)

PREPARATION

  • 1

    Lay the whole wheat wrap flat on a clean work surface.

  • 2

    Evenly layer the mixed greens over the wrap, leaving a small border around the edge.

  • 3

    Place the turkey ham slices on top of the greens. Heat a non-stick skillet over medium heat and crisp the turkey ham for 1-2 minutes on each side until slightly golden and crispy. Remove from heat.

  • 4

    Lay the crisped turkey ham over the greens and add the Swiss cheese slice on top.

  • 5

    Roll up the wrap tightly, tucking in the sides as you go, and gently press to secure.

  • 6

    Slice the wrap in half and serve immediately. Enjoy your crispy, satisfying wrap!