Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

Enjoy a vibrant mix of tender, seared lean beef paired with beautifully charred vegetables and a savory-sweet sesame glaze. This dish offers a harmonious blend of smoky grilled flavors and a light, tangy finishing sauce that elevates every bite.

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NUTRITION

452kcal
Protein
51.7g
Fat
18.7g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef (Top Sirloin)

1 cup chopped Broccoli

1/2 cup sliced Red Bell Pepper

1/2 cup sliced Zucchini

1 tsp Sesame Oil

1 Tbsp Soy Sauce

1 tsp Honey

1 clove Garlic, minced

1 tsp Fresh Ginger, grated

1 tsp Sesame Seeds (optional garnish)

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat. Pat the beef dry and season it lightly with salt and pepper if desired.

  • 2

    Grill or sear the beef for about 3-4 minutes per side for medium-rare (adjust cooking time to your preferred doneness). Once cooked, let it rest for a few minutes before slicing.

  • 3

    While the beef is resting, toss the broccoli, red bell pepper, and zucchini with a drizzle of sesame oil, and season lightly. Grill or char them in the same pan until they develop slight char marks and are tender, about 4-5 minutes.

  • 4

    In a small bowl, combine the remaining sesame oil, soy sauce, honey, minced garlic, and grated ginger to create the sweet-savory glaze.

  • 5

    Slice the beef thinly and arrange it on a serving plate alongside the charred vegetables. Drizzle the glaze over the beef and vegetables.

  • 6

    Optionally, garnish with a sprinkle of sesame seeds. Serve immediately and enjoy the vibrant flavors of this balanced meal.

Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

Enjoy a vibrant mix of tender, seared lean beef paired with beautifully charred vegetables and a savory-sweet sesame glaze. This dish offers a harmonious blend of smoky grilled flavors and a light, tangy finishing sauce that elevates every bite.

NUTRITION

452kcal
Protein
51.7g
Fat
18.7g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef (Top Sirloin)

1 cup chopped Broccoli

1/2 cup sliced Red Bell Pepper

1/2 cup sliced Zucchini

1 tsp Sesame Oil

1 Tbsp Soy Sauce

1 tsp Honey

1 clove Garlic, minced

1 tsp Fresh Ginger, grated

1 tsp Sesame Seeds (optional garnish)

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat. Pat the beef dry and season it lightly with salt and pepper if desired.

  • 2

    Grill or sear the beef for about 3-4 minutes per side for medium-rare (adjust cooking time to your preferred doneness). Once cooked, let it rest for a few minutes before slicing.

  • 3

    While the beef is resting, toss the broccoli, red bell pepper, and zucchini with a drizzle of sesame oil, and season lightly. Grill or char them in the same pan until they develop slight char marks and are tender, about 4-5 minutes.

  • 4

    In a small bowl, combine the remaining sesame oil, soy sauce, honey, minced garlic, and grated ginger to create the sweet-savory glaze.

  • 5

    Slice the beef thinly and arrange it on a serving plate alongside the charred vegetables. Drizzle the glaze over the beef and vegetables.

  • 6

    Optionally, garnish with a sprinkle of sesame seeds. Serve immediately and enjoy the vibrant flavors of this balanced meal.