Protein-Rich Double Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Double Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Double Chocolate Mug Cake

Indulge in a decadent, protein-packed mug cake that satisfies your chocolate cravings without compromising your nutrition goals. This double chocolate delight features a blend of chocolate whey protein, rich cocoa powder, and almond flour, perfectly combined with fluffy egg whites and unsweetened almond milk, then finished off with a sprinkle of dark chocolate chips for a delightful crunch. A quick and delicious treat that fits right into your healthy meal plan.

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NUTRITION

333kcal
Protein
40.0g
Fat
13.2g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

1 tbsp Unsweetened Cocoa Powder (5g)

2 tbsp Almond Flour (14g)

3 large Egg Whites (90g)

1/4 cup Unsweetened Almond Milk (60g)

1 tbsp Dark Chocolate Chips (12g)

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PREPARATION

  • 1

    In a microwave-safe mug, combine the chocolate whey protein powder, unsweetened cocoa powder, and almond flour. Mix well to ensure even distribution of the dry ingredients.

  • 2

    Add the egg whites and unsweetened almond milk to the mug. Stir thoroughly until the mixture becomes smooth and free of lumps.

  • 3

    Fold in the dark chocolate chips gently to distribute them evenly throughout the batter.

  • 4

    Microwave the mixture on high for 60-70 seconds. Check for doneness; if the cake is still slightly wet in the center, microwave in additional 10-second increments until cooked to your preference.

  • 5

    Allow the mug cake to cool for a minute before enjoying. Relish your protein-packed double chocolate treat!

Protein-Rich Double Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Double Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Double Chocolate Mug Cake

Indulge in a decadent, protein-packed mug cake that satisfies your chocolate cravings without compromising your nutrition goals. This double chocolate delight features a blend of chocolate whey protein, rich cocoa powder, and almond flour, perfectly combined with fluffy egg whites and unsweetened almond milk, then finished off with a sprinkle of dark chocolate chips for a delightful crunch. A quick and delicious treat that fits right into your healthy meal plan.

NUTRITION

333kcal
Protein
40.0g
Fat
13.2g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

1 tbsp Unsweetened Cocoa Powder (5g)

2 tbsp Almond Flour (14g)

3 large Egg Whites (90g)

1/4 cup Unsweetened Almond Milk (60g)

1 tbsp Dark Chocolate Chips (12g)

PREPARATION

  • 1

    In a microwave-safe mug, combine the chocolate whey protein powder, unsweetened cocoa powder, and almond flour. Mix well to ensure even distribution of the dry ingredients.

  • 2

    Add the egg whites and unsweetened almond milk to the mug. Stir thoroughly until the mixture becomes smooth and free of lumps.

  • 3

    Fold in the dark chocolate chips gently to distribute them evenly throughout the batter.

  • 4

    Microwave the mixture on high for 60-70 seconds. Check for doneness; if the cake is still slightly wet in the center, microwave in additional 10-second increments until cooked to your preference.

  • 5

    Allow the mug cake to cool for a minute before enjoying. Relish your protein-packed double chocolate treat!