Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

Enjoy a warm, comforting cinnamon-spiced apple oat crumble that strikes the perfect balance between crisp texture and smooth, creamy protein-infused Greek yogurt topping. This dish pairs tender, cinnamon-coated apple chunks with hearty rolled oats and a sprinkle of almonds, finished off with a velvety blend of Greek yogurt and whey protein powder to keep you energized and satisfied.

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NUTRITION

520kcal
Protein
43.6g
Fat
11.6g
Carbs
66.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Granny Smith Apple (182g)

1/2 cup Rolled Oats (40g)

0.5 oz Chopped Almonds (14g)

150g Nonfat Greek Yogurt

1 scoop Whey Protein Powder (Vanilla, ~30g)

1 tsp Cinnamon

1 tsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core and dice the apple into bite-sized pieces and place them in a mixing bowl. Toss the apple pieces with cinnamon and lemon juice until evenly coated.

  • 3

    In a separate bowl, combine the rolled oats with the chopped almonds.

  • 4

    Spread the seasoned apple pieces evenly in a small baking dish. Sprinkle the oats and almonds mixture over the apples.

  • 5

    Bake in the preheated oven for about 15 minutes, or until the apples soften and the oats are lightly toasted.

  • 6

    While the crumble is baking, prepare the protein-infused topping by stirring the whey protein powder into the nonfat Greek yogurt until smooth and well combined.

  • 7

    Remove the apple oat crumble from the oven and allow it to cool slightly. Serve warm, topped with a generous dollop of the Greek yogurt protein blend.

Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

Enjoy a warm, comforting cinnamon-spiced apple oat crumble that strikes the perfect balance between crisp texture and smooth, creamy protein-infused Greek yogurt topping. This dish pairs tender, cinnamon-coated apple chunks with hearty rolled oats and a sprinkle of almonds, finished off with a velvety blend of Greek yogurt and whey protein powder to keep you energized and satisfied.

NUTRITION

520kcal
Protein
43.6g
Fat
11.6g
Carbs
66.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Granny Smith Apple (182g)

1/2 cup Rolled Oats (40g)

0.5 oz Chopped Almonds (14g)

150g Nonfat Greek Yogurt

1 scoop Whey Protein Powder (Vanilla, ~30g)

1 tsp Cinnamon

1 tsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core and dice the apple into bite-sized pieces and place them in a mixing bowl. Toss the apple pieces with cinnamon and lemon juice until evenly coated.

  • 3

    In a separate bowl, combine the rolled oats with the chopped almonds.

  • 4

    Spread the seasoned apple pieces evenly in a small baking dish. Sprinkle the oats and almonds mixture over the apples.

  • 5

    Bake in the preheated oven for about 15 minutes, or until the apples soften and the oats are lightly toasted.

  • 6

    While the crumble is baking, prepare the protein-infused topping by stirring the whey protein powder into the nonfat Greek yogurt until smooth and well combined.

  • 7

    Remove the apple oat crumble from the oven and allow it to cool slightly. Serve warm, topped with a generous dollop of the Greek yogurt protein blend.