Crispy Turkey Bacon and Egg Breakfast Bowl with Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg Breakfast Bowl with Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg Breakfast Bowl with Sweet Potato Hash

Enjoy a hearty breakfast bowl that combines crispy turkey bacon, fluffy eggs, and a savory sweet potato hash with a hint of red bell pepper, onion, and fresh spinach. The vibrant ingredients create a balanced dish with satisfying textures and flavors, perfect for starting your day with a nourishing boost.

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NUTRITION

350kcal
Protein
17.8g
Fat
15.9g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon (84g total)

4 Large Eggs (200g total)

1 small Sweet Potato (130g)

1/4 Red Bell Pepper (30g)

1/4 small Onion (25g)

1/2 cup Fresh Spinach (15g)

1 tsp Olive Oil (4.5g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the turkey bacon. Cook until crispy, then remove and set aside on paper towels.

  • 2

    Dice the sweet potato into small cubes. Finely chop the red bell pepper and onion.

  • 3

    In the same skillet, add the olive oil. Sauté the diced sweet potato for about 5 minutes until beginning to soften.

  • 4

    Add the chopped red bell pepper and onion to the skillet. Continue cooking for an additional 3-4 minutes until the vegetables are tender. Season lightly with salt and pepper.

  • 5

    Stir in the fresh spinach and cook until just wilted.

  • 6

    In a separate pan, cook the eggs to your desired style—scrambled or over easy work well in this bowl. Season with a pinch of salt and pepper.

  • 7

    Assemble your breakfast bowl by layering the sweet potato hash, then topping with the cooked eggs and crispy turkey bacon. Serve immediately.

Crispy Turkey Bacon and Egg Breakfast Bowl with Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg Breakfast Bowl with Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg Breakfast Bowl with Sweet Potato Hash

Enjoy a hearty breakfast bowl that combines crispy turkey bacon, fluffy eggs, and a savory sweet potato hash with a hint of red bell pepper, onion, and fresh spinach. The vibrant ingredients create a balanced dish with satisfying textures and flavors, perfect for starting your day with a nourishing boost.

NUTRITION

350kcal
Protein
17.8g
Fat
15.9g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon (84g total)

4 Large Eggs (200g total)

1 small Sweet Potato (130g)

1/4 Red Bell Pepper (30g)

1/4 small Onion (25g)

1/2 cup Fresh Spinach (15g)

1 tsp Olive Oil (4.5g)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the turkey bacon. Cook until crispy, then remove and set aside on paper towels.

  • 2

    Dice the sweet potato into small cubes. Finely chop the red bell pepper and onion.

  • 3

    In the same skillet, add the olive oil. Sauté the diced sweet potato for about 5 minutes until beginning to soften.

  • 4

    Add the chopped red bell pepper and onion to the skillet. Continue cooking for an additional 3-4 minutes until the vegetables are tender. Season lightly with salt and pepper.

  • 5

    Stir in the fresh spinach and cook until just wilted.

  • 6

    In a separate pan, cook the eggs to your desired style—scrambled or over easy work well in this bowl. Season with a pinch of salt and pepper.

  • 7

    Assemble your breakfast bowl by layering the sweet potato hash, then topping with the cooked eggs and crispy turkey bacon. Serve immediately.