Name: Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2 cups Romaine Lettuce; 1/4 cup Crispy Chickpea Croutons (lightly roasted); 2 tbsp Greek Yogurt Caesar Dressing; 1 tsp Herb Seasoning Blend; 1 tbsp Lemon Juice

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Savor this fresh take on the classic Caesar with herb‐grilled chicken sliced atop crisp romaine and topped with crunchy, roasted chickpea croutons. The dish features a light Greek yogurt Caesar dressing that ties the flavors together without overwhelming your meal plan.

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NUTRITION

Protein

42.4g

Fat

6.3g

Carbs

16.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Romaine Lettuce

1/4 cup Crispy Chickpea Croutons (lightly roasted)

2 tbsp Greek Yogurt Caesar Dressing

1 tsp Herb Seasoning Blend

1 tbsp Lemon Juice

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast on both sides with the herb seasoning blend and a squeeze of lemon juice.
3
Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.
4
While the chicken is grilling, toss the romaine lettuce in a bowl with the Greek yogurt Caesar dressing and a little extra lemon juice if desired.
5
Prepare the crispy chickpea croutons by lightly roasting the chickpeas on a baking sheet at 400°F for 15 minutes or until they are slightly crunchy.
6
Slice the grilled chicken into strips and layer over the dressed lettuce.
7
Top the salad with the crispy chickpea croutons for an added crunch.
8
Serve immediately and enjoy your balanced, protein-packed meal.