Cauliflower Crust Pesto Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Pesto Chicken Pizza

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Pesto Chicken Pizza

Enjoy a flavorful twist on traditional pizza with a nutrient-packed cauliflower crust topped with lean chicken breast, vibrant basil pesto, and a burst of cherry tomatoes. This light yet satisfying pizza is perfect for any meal, delivering a balanced mix of protein and vibrant taste.

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NUTRITION

472kcal
Protein
43.7g
Fat
27g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower (riced)

1 large Egg

1/4 cup Part-Skim Mozzarella Cheese

4 ounces Chicken Breast (cooked)

2 Tbsp Basil Pesto

1/2 cup Cherry Tomatoes (halved)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Rice the cauliflower by pulsing it in a food processor until it resembles grains.

  • 3

    In a bowl, combine the riced cauliflower with the egg and 1/4 cup of part-skim mozzarella cheese. Mix until a dough-like consistency forms.

  • 4

    Press the cauliflower mixture onto a parchment-lined baking sheet to form a thin, even crust.

  • 5

    Bake the crust for 15-20 minutes until it is firm and slightly golden.

  • 6

    While the crust is baking, season the cooked chicken breast and slice it into thin strips or bite-size pieces.

  • 7

    Remove the crust from the oven and spread 2 tablespoons of basil pesto evenly over the crust.

  • 8

    Top with the sliced chicken and halved cherry tomatoes.

  • 9

    Return the assembled pizza to the oven and bake for an additional 5-7 minutes until the toppings are heated through and the cheese is melted.

  • 10

    Allow the pizza to cool slightly, slice, and serve.

Cauliflower Crust Pesto Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Pesto Chicken Pizza

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Pesto Chicken Pizza

Enjoy a flavorful twist on traditional pizza with a nutrient-packed cauliflower crust topped with lean chicken breast, vibrant basil pesto, and a burst of cherry tomatoes. This light yet satisfying pizza is perfect for any meal, delivering a balanced mix of protein and vibrant taste.

NUTRITION

472kcal
Protein
43.7g
Fat
27g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower (riced)

1 large Egg

1/4 cup Part-Skim Mozzarella Cheese

4 ounces Chicken Breast (cooked)

2 Tbsp Basil Pesto

1/2 cup Cherry Tomatoes (halved)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Rice the cauliflower by pulsing it in a food processor until it resembles grains.

  • 3

    In a bowl, combine the riced cauliflower with the egg and 1/4 cup of part-skim mozzarella cheese. Mix until a dough-like consistency forms.

  • 4

    Press the cauliflower mixture onto a parchment-lined baking sheet to form a thin, even crust.

  • 5

    Bake the crust for 15-20 minutes until it is firm and slightly golden.

  • 6

    While the crust is baking, season the cooked chicken breast and slice it into thin strips or bite-size pieces.

  • 7

    Remove the crust from the oven and spread 2 tablespoons of basil pesto evenly over the crust.

  • 8

    Top with the sliced chicken and halved cherry tomatoes.

  • 9

    Return the assembled pizza to the oven and bake for an additional 5-7 minutes until the toppings are heated through and the cheese is melted.

  • 10

    Allow the pizza to cool slightly, slice, and serve.