Lean Turkey Dogs with Caramelized Onions and Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Dogs with Caramelized Onions and Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Lean Turkey Dogs with Caramelized Onions and Fresh Slaw

Savor a gourmet twist on classic dogs! Lean turkey sausages are tucked into a hearty whole wheat bun, crowned with sweet, slowly caramelized onions and a refreshing cabbage and carrot slaw dressed with a bright hint of lemon and olive oil.

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NUTRITION

361kcal
Protein
21.1g
Fat
9g
Carbs
43.3g

SERVINGS

1 serving

INGREDIENTS

2 Lean Turkey Dogs (approx 85g each)

1 Whole Wheat Hot Dog Bun (approx 50g)

1/4 cup sliced Yellow Onion

1 cup shredded Green Cabbage

1/4 cup shredded Carrot

1 tsp Olive Oil

1 tsp Lemon Juice

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add a small amount of olive oil.

  • 2

    Add thinly sliced onions to the skillet and sauté on low-medium heat until they become soft and caramelized, about 10-12 minutes. Stir occasionally to prevent burning.

  • 3

    While the onions are caramelizing, prepare the fresh slaw by combining shredded cabbage and carrot in a bowl. Drizzle with lemon juice and a tsp of olive oil, tossing lightly to coat.

  • 4

    Cook the lean turkey dogs in another non-stick pan over medium heat until they are heated through and lightly browned, about 5-7 minutes, turning occasionally.

  • 5

    Lightly toast the whole wheat bun either in a toaster oven or on the stove.

  • 6

    Assemble the dish by placing the turkey dog inside the bun, topping it with the caramelized onions and a generous serving of fresh slaw.

  • 7

    Serve immediately and enjoy your balanced, protein-packed meal!

Lean Turkey Dogs with Caramelized Onions and Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Dogs with Caramelized Onions and Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Lean Turkey Dogs with Caramelized Onions and Fresh Slaw

Savor a gourmet twist on classic dogs! Lean turkey sausages are tucked into a hearty whole wheat bun, crowned with sweet, slowly caramelized onions and a refreshing cabbage and carrot slaw dressed with a bright hint of lemon and olive oil.

NUTRITION

361kcal
Protein
21.1g
Fat
9g
Carbs
43.3g

SERVINGS

1 serving

INGREDIENTS

2 Lean Turkey Dogs (approx 85g each)

1 Whole Wheat Hot Dog Bun (approx 50g)

1/4 cup sliced Yellow Onion

1 cup shredded Green Cabbage

1/4 cup shredded Carrot

1 tsp Olive Oil

1 tsp Lemon Juice

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add a small amount of olive oil.

  • 2

    Add thinly sliced onions to the skillet and sauté on low-medium heat until they become soft and caramelized, about 10-12 minutes. Stir occasionally to prevent burning.

  • 3

    While the onions are caramelizing, prepare the fresh slaw by combining shredded cabbage and carrot in a bowl. Drizzle with lemon juice and a tsp of olive oil, tossing lightly to coat.

  • 4

    Cook the lean turkey dogs in another non-stick pan over medium heat until they are heated through and lightly browned, about 5-7 minutes, turning occasionally.

  • 5

    Lightly toast the whole wheat bun either in a toaster oven or on the stove.

  • 6

    Assemble the dish by placing the turkey dog inside the bun, topping it with the caramelized onions and a generous serving of fresh slaw.

  • 7

    Serve immediately and enjoy your balanced, protein-packed meal!