Sweet-Spicy Glazed Chicken with Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Spicy Glazed Chicken with Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Sweet-Spicy Glazed Chicken with Jasmine Rice

Enjoy a vibrant dinner featuring tender chicken breast glazed in a sweet-spicy mix of honey, Sriracha, ginger, and garlic, paired with fragrant jasmine rice and crisp red bell pepper for a balanced, flavorful meal.

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NUTRITION

434kcal
Protein
42.1g
Fat
6.1g
Carbs
51.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Jasmine Rice

1 tbsp Honey

1 tbsp Sriracha Sauce

1/2 medium Red Bell Pepper

1 tsp minced Fresh Ginger

1 tsp minced Garlic

1/2 tsp Toasted Sesame Seeds

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PREPARATION

  • 1

    Start by preparing the glaze: In a small bowl, mix honey, Sriracha sauce, minced ginger, and garlic until well combined.

  • 2

    Place the chicken breast between two sheets of plastic wrap and gently pound to an even thickness for uniform cooking.

  • 3

    Marinate the chicken in half of the prepared glaze for at least 15 minutes, letting the flavors absorb.

  • 4

    Preheat a non-stick skillet over medium-high heat. Sauté the diced red bell pepper in a little water or your preferred cooking spray until slightly softened.

  • 5

    Add the marinated chicken to the skillet and cook for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 6

    During the last couple minutes of cooking, brush the remaining glaze over the chicken to build a shiny, flavorful coating.

  • 7

    Meanwhile, heat the cooked jasmine rice until warm, either in a microwave or on the stovetop.

  • 8

    Assemble your dish by layering the warm rice on the plate, topping it with the glazed chicken breast, and scattering the sautéed bell pepper and toasted sesame seeds over the top.

  • 9

    Serve immediately and enjoy your balanced, flavor-packed meal.

Sweet-Spicy Glazed Chicken with Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Spicy Glazed Chicken with Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Sweet-Spicy Glazed Chicken with Jasmine Rice

Enjoy a vibrant dinner featuring tender chicken breast glazed in a sweet-spicy mix of honey, Sriracha, ginger, and garlic, paired with fragrant jasmine rice and crisp red bell pepper for a balanced, flavorful meal.

NUTRITION

434kcal
Protein
42.1g
Fat
6.1g
Carbs
51.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Jasmine Rice

1 tbsp Honey

1 tbsp Sriracha Sauce

1/2 medium Red Bell Pepper

1 tsp minced Fresh Ginger

1 tsp minced Garlic

1/2 tsp Toasted Sesame Seeds

PREPARATION

  • 1

    Start by preparing the glaze: In a small bowl, mix honey, Sriracha sauce, minced ginger, and garlic until well combined.

  • 2

    Place the chicken breast between two sheets of plastic wrap and gently pound to an even thickness for uniform cooking.

  • 3

    Marinate the chicken in half of the prepared glaze for at least 15 minutes, letting the flavors absorb.

  • 4

    Preheat a non-stick skillet over medium-high heat. Sauté the diced red bell pepper in a little water or your preferred cooking spray until slightly softened.

  • 5

    Add the marinated chicken to the skillet and cook for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 6

    During the last couple minutes of cooking, brush the remaining glaze over the chicken to build a shiny, flavorful coating.

  • 7

    Meanwhile, heat the cooked jasmine rice until warm, either in a microwave or on the stovetop.

  • 8

    Assemble your dish by layering the warm rice on the plate, topping it with the glazed chicken breast, and scattering the sautéed bell pepper and toasted sesame seeds over the top.

  • 9

    Serve immediately and enjoy your balanced, flavor-packed meal.