Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

A savory twist on a classic burger featuring a lean turkey patty paired with crispy turkey bacon and sweet, caramelized onions, all nestled within a small whole wheat bun. This balanced meal is perfect for breakfast, lunch, or dinner, providing delicious flavor and satisfying texture without excess calories.

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NUTRITION

355kcal
Protein
32.3g
Fat
13g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 slices Turkey Bacon

1 small Whole Wheat Burger Bun

1/4 cup sliced Yellow Onion (to caramelize)

1 tsp Olive Oil

Salt & Pepper, to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the thinly sliced yellow onions to the skillet with a pinch of salt, stirring occasionally until they turn golden and caramelized, about 10-12 minutes. Remove and set aside.

  • 3

    Form the lean ground turkey into a patty and season with salt and pepper on both sides.

  • 4

    Increase the skillet heat to medium-high. Cook the turkey patty for about 4-5 minutes per side until it is cooked through.

  • 5

    In a separate pan or alongside the patty if space allows, cook the turkey bacon until crispy, about 3-4 minutes per side.

  • 6

    Lightly toast the whole wheat bun if desired.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bottom bun, topping it with turkey bacon and a generous scoop of caramelized onions. Cover with the top bun and serve.

Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

A savory twist on a classic burger featuring a lean turkey patty paired with crispy turkey bacon and sweet, caramelized onions, all nestled within a small whole wheat bun. This balanced meal is perfect for breakfast, lunch, or dinner, providing delicious flavor and satisfying texture without excess calories.

NUTRITION

355kcal
Protein
32.3g
Fat
13g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 slices Turkey Bacon

1 small Whole Wheat Burger Bun

1/4 cup sliced Yellow Onion (to caramelize)

1 tsp Olive Oil

Salt & Pepper, to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the thinly sliced yellow onions to the skillet with a pinch of salt, stirring occasionally until they turn golden and caramelized, about 10-12 minutes. Remove and set aside.

  • 3

    Form the lean ground turkey into a patty and season with salt and pepper on both sides.

  • 4

    Increase the skillet heat to medium-high. Cook the turkey patty for about 4-5 minutes per side until it is cooked through.

  • 5

    In a separate pan or alongside the patty if space allows, cook the turkey bacon until crispy, about 3-4 minutes per side.

  • 6

    Lightly toast the whole wheat bun if desired.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bottom bun, topping it with turkey bacon and a generous scoop of caramelized onions. Cover with the top bun and serve.