Name: Herb-Roasted Chicken and Greek Yogurt Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Herb-Roasted Chicken Breast; 1/4 cup Plain Nonfat Greek Yogurt; 2 slices Whole Grain Bread; 1 Celery Stalk; 1 handful Mixed Greens (Lettuce)

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a flavorful Herb-Roasted Chicken and Greek Yogurt Salad Sandwich featuring tender pieces of herb-infused chicken breast, mixed with a light and tangy Greek yogurt dressing, crisp celery, and fresh greens neatly sandwiched between two slices of wholesome whole grain bread.

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NUTRITION

Protein

47.3g

Fat

6.1g

Carbs

35.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Herb-Roasted Chicken Breast

1/4 cup Plain Nonfat Greek Yogurt

2 slices Whole Grain Bread

1 Celery Stalk

1 handful Mixed Greens (Lettuce)

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PREPARATION

1
Preheat your oven to 400°F. Season the chicken breast with your favorite herbs (such as rosemary, thyme, and a pinch of salt and pepper) and roast until fully cooked, about 20-25 minutes.
2
Once the chicken is cooked and slightly cooled, chop or shred it into bite-sized pieces.
3
In a small bowl, mix the Greek yogurt with finely chopped celery and a pinch of salt and pepper to create a light dressing.
4
Combine the chopped chicken with the yogurt dressing in a bowl, ensuring even coating.
5
Toast the whole grain bread slices lightly to add crunch.
6
Assemble the sandwich by layering the chicken-yogurt mixture on one slice of bread, topping with fresh mixed greens, and finishing with the second slice of bread.
7
Serve immediately and enjoy your balanced, protein-packed sandwich.