Crispy Honey Garlic Chicken with Sesame Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Garlic Chicken with Sesame Rice

YOUR SOLIN GENERATED RECIPE

Crispy Honey Garlic Chicken with Sesame Rice

Enjoy a delightful meal featuring tender, crispy chicken glazed in a sweet and savory honey garlic sauce, paired perfectly with a subtle sesame-infused rice. This dish brings a satisfying crunch and vibrant flavors that harmonize for an exciting twist on a classic combination.

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NUTRITION

493kcal
Protein
36.3g
Fat
11.1g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Cornstarch

2 cloves Garlic, minced

1 tbsp Honey

1 tbsp Low Sodium Soy Sauce

1/2 cup Cooked White Rice

1 tsp Sesame Seeds

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Slice the chicken breast into bite-sized strips and season with salt, pepper, and a light dusting of cornstarch.

  • 2

    Heat the olive oil in a non-stick skillet over medium-high heat. Add the chicken strips and cook until they are golden and crispy, about 3-4 minutes per side.

  • 3

    In a small bowl, whisk together the honey, low sodium soy sauce, and minced garlic.

  • 4

    Once the chicken is cooked, pour the honey garlic sauce over the chicken in the skillet. Toss to evenly coat and allow the sauce to simmer for 1-2 minutes until slightly thickened.

  • 5

    Prepare the rice by warming it if needed, then sprinkle with sesame seeds to infuse a nutty aroma.

  • 6

    Plate the sesame rice and top with the crispy honey garlic chicken. Drizzle any extra sauce over the top and serve immediately.

Crispy Honey Garlic Chicken with Sesame Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Garlic Chicken with Sesame Rice

YOUR SOLIN GENERATED RECIPE

Crispy Honey Garlic Chicken with Sesame Rice

Enjoy a delightful meal featuring tender, crispy chicken glazed in a sweet and savory honey garlic sauce, paired perfectly with a subtle sesame-infused rice. This dish brings a satisfying crunch and vibrant flavors that harmonize for an exciting twist on a classic combination.

NUTRITION

493kcal
Protein
36.3g
Fat
11.1g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Cornstarch

2 cloves Garlic, minced

1 tbsp Honey

1 tbsp Low Sodium Soy Sauce

1/2 cup Cooked White Rice

1 tsp Sesame Seeds

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Slice the chicken breast into bite-sized strips and season with salt, pepper, and a light dusting of cornstarch.

  • 2

    Heat the olive oil in a non-stick skillet over medium-high heat. Add the chicken strips and cook until they are golden and crispy, about 3-4 minutes per side.

  • 3

    In a small bowl, whisk together the honey, low sodium soy sauce, and minced garlic.

  • 4

    Once the chicken is cooked, pour the honey garlic sauce over the chicken in the skillet. Toss to evenly coat and allow the sauce to simmer for 1-2 minutes until slightly thickened.

  • 5

    Prepare the rice by warming it if needed, then sprinkle with sesame seeds to infuse a nutty aroma.

  • 6

    Plate the sesame rice and top with the crispy honey garlic chicken. Drizzle any extra sauce over the top and serve immediately.