Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a vibrant twist on the classic chicken salad sandwich featuring tender herb-roasted chicken mingled with a creamy Greek yogurt dressing, crisp celery, and fresh herbs, piled between hearty whole grain bread slices. This sandwich brings a perfect balance of lean protein and satisfying flavors, making it an ideal option for a nutritious lunch.

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NUTRITION

321kcal
Protein
39.2g
Fat
5.3g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Herb-Roasted Chicken Breast

1/4 cup Non-Fat Greek Yogurt

2 slices Whole Grain Bread

1/4 cup chopped Celery

2 Tbsp Mixed Fresh Herbs (Parsley & Dill)

1 tsp Dijon Mustard

1 cup Mixed Greens

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PREPARATION

  • 1

    Preheat your oven to 375°F. Season the chicken breast with salt, pepper, and your favorite herbs such as rosemary, thyme, or oregano.

  • 2

    Roast the chicken in a lightly greased baking dish for 20-25 minutes or until fully cooked. Allow to cool before slicing into thin pieces.

  • 3

    In a small bowl, combine the non-fat Greek yogurt, Dijon mustard, and chopped mixed herbs to create a light, herby dressing.

  • 4

    Mix the sliced chicken and chopped celery with the yogurt dressing until evenly coated.

  • 5

    Toast the whole grain bread lightly for added crunch if desired. Spread the chicken salad mixture over one slice and top with mixed greens.

  • 6

    Close the sandwich with the second slice of bread, slice in half, and serve immediately.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a vibrant twist on the classic chicken salad sandwich featuring tender herb-roasted chicken mingled with a creamy Greek yogurt dressing, crisp celery, and fresh herbs, piled between hearty whole grain bread slices. This sandwich brings a perfect balance of lean protein and satisfying flavors, making it an ideal option for a nutritious lunch.

NUTRITION

321kcal
Protein
39.2g
Fat
5.3g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Herb-Roasted Chicken Breast

1/4 cup Non-Fat Greek Yogurt

2 slices Whole Grain Bread

1/4 cup chopped Celery

2 Tbsp Mixed Fresh Herbs (Parsley & Dill)

1 tsp Dijon Mustard

1 cup Mixed Greens

PREPARATION

  • 1

    Preheat your oven to 375°F. Season the chicken breast with salt, pepper, and your favorite herbs such as rosemary, thyme, or oregano.

  • 2

    Roast the chicken in a lightly greased baking dish for 20-25 minutes or until fully cooked. Allow to cool before slicing into thin pieces.

  • 3

    In a small bowl, combine the non-fat Greek yogurt, Dijon mustard, and chopped mixed herbs to create a light, herby dressing.

  • 4

    Mix the sliced chicken and chopped celery with the yogurt dressing until evenly coated.

  • 5

    Toast the whole grain bread lightly for added crunch if desired. Spread the chicken salad mixture over one slice and top with mixed greens.

  • 6

    Close the sandwich with the second slice of bread, slice in half, and serve immediately.