Crunchy Avocado Kale Bowl with Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

Savor the vibrant crunch of fresh kale mingled with creamy avocado and roasted chickpeas, topped with tender grilled chicken and a zesty citrus vinaigrette. This bowl offers a delightful balance of textures and flavors that energize your day while keeping your macros in check.

Try 7 days free, then $12.99 / mo.

NUTRITION

352kcal
Protein
33.5g
Fat
14.4g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup chopped Kale

1/4 medium Avocado

1/4 cup Roasted Chickpeas

1/4 cup diced Red Bell Pepper

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper, to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat. Season the chicken breast with salt and pepper and grill for about 6-7 minutes per side until fully cooked.

  • 2

    While the chicken is cooking, place the chopped kale and diced red bell pepper in a large bowl.

  • 3

    Add the roasted chickpeas to the bowl, and gently toss with the kale and bell pepper.

  • 4

    In a small bowl, whisk together the olive oil, lemon juice, a pinch of salt, and pepper to create the citrus vinaigrette.

  • 5

    Slice the grilled chicken into bite-sized pieces and add to the bowl along with diced avocado.

  • 6

    Drizzle the citrus vinaigrette over the bowl, toss gently to combine all flavors, and serve immediately.

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

Savor the vibrant crunch of fresh kale mingled with creamy avocado and roasted chickpeas, topped with tender grilled chicken and a zesty citrus vinaigrette. This bowl offers a delightful balance of textures and flavors that energize your day while keeping your macros in check.

NUTRITION

352kcal
Protein
33.5g
Fat
14.4g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup chopped Kale

1/4 medium Avocado

1/4 cup Roasted Chickpeas

1/4 cup diced Red Bell Pepper

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper, to taste

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat. Season the chicken breast with salt and pepper and grill for about 6-7 minutes per side until fully cooked.

  • 2

    While the chicken is cooking, place the chopped kale and diced red bell pepper in a large bowl.

  • 3

    Add the roasted chickpeas to the bowl, and gently toss with the kale and bell pepper.

  • 4

    In a small bowl, whisk together the olive oil, lemon juice, a pinch of salt, and pepper to create the citrus vinaigrette.

  • 5

    Slice the grilled chicken into bite-sized pieces and add to the bowl along with diced avocado.

  • 6

    Drizzle the citrus vinaigrette over the bowl, toss gently to combine all flavors, and serve immediately.