Name: Vanilla-Almond Creamy Chia Pudding Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Unsweetened Almond Milk (240g); 2 tbsp Chia Seeds (30g); 1 tbsp Almond Butter (16g); 1 cup Nonfat Greek Yogurt (245g); 1 tsp Vanilla Extract (5g); 1 tbsp Sliced Almonds (8g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla-Almond Creamy Chia Pudding Bowl

A luxuriously creamy chia pudding infused with vanilla and enriched with almond butter and Greek yogurt, offering a delightful texture and a subtle nutty sweetness. This versatile bowl is perfect for breakfast, lunch, or dinner and delivers a satisfying balance of protein, healthy fats, and fiber to start your day or fuel your afternoon.

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NUTRITION

Protein

34.2g

Fat

23.5g

Carbs

26.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Almond Milk (240g)

2 tbsp Chia Seeds (30g)

1 tbsp Almond Butter (16g)

1 cup Nonfat Greek Yogurt (245g)

1 tsp Vanilla Extract (5g)

1 tbsp Sliced Almonds (8g)

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PREPARATION

1
In a medium bowl or jar, combine the almond milk, nonfat Greek yogurt, and vanilla extract. Whisk until smooth and well incorporated.
2
Stir in the chia seeds and almond butter until evenly distributed.
3
Cover the bowl or jar and refrigerate for at least 4 hours, or preferably overnight, to allow the chia seeds to absorb the liquid and create a pudding-like consistency.
4
Once set, give the pudding a good stir and transfer into a serving bowl.
5
Top with sliced almonds for an added crunch and extra nutty flavor.
6
Enjoy immediately, or take it on-the-go for your breakfast, lunch, or dinner option.