Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy these moist, spiced pumpkin donuts that pack a protein punch without sacrificing flavor. Baked to a light, tender perfection and accented with warm seasonal spices, these treats are a perfect guilt-free indulgence suitable for any meal of the day.

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NUTRITION

459kcal
Protein
36.6g
Fat
10.4g
Carbs
54.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Pumpkin Puree (122g)

1/2 cup Oat Flour (43g)

1 scoop Protein Powder (30g)

1 large Egg (50g)

1/4 cup Unsweetened Almond Milk (60g)

1 tbsp Maple Syrup (20g)

1 tsp Baking Powder (4g)

1 tsp Pumpkin Pie Spice (2.3g)

1 tsp Vanilla Extract (4.2g)

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan with non-stick spray.

  • 2

    In a large bowl, whisk together the pumpkin puree, egg, almond milk, maple syrup, and vanilla extract until smooth.

  • 3

    In another bowl, combine the oat flour, protein powder, baking powder, and pumpkin pie spice.

  • 4

    Gradually add the dry ingredients to the wet ingredients, stirring until just combined; do not over mix.

  • 5

    Spoon the batter evenly into the donut pan, filling each mold about 3/4 full.

  • 6

    Bake in the preheated oven for 12-15 minutes or until a toothpick inserted into a donut center comes out clean.

  • 7

    Remove the pan from the oven and allow the donuts to cool for 5 minutes before transferring them to a cooling rack.

  • 8

    Enjoy these protein-packed treats as a satisfying breakfast, quick lunch, or light dinner!

Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy these moist, spiced pumpkin donuts that pack a protein punch without sacrificing flavor. Baked to a light, tender perfection and accented with warm seasonal spices, these treats are a perfect guilt-free indulgence suitable for any meal of the day.

NUTRITION

459kcal
Protein
36.6g
Fat
10.4g
Carbs
54.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Pumpkin Puree (122g)

1/2 cup Oat Flour (43g)

1 scoop Protein Powder (30g)

1 large Egg (50g)

1/4 cup Unsweetened Almond Milk (60g)

1 tbsp Maple Syrup (20g)

1 tsp Baking Powder (4g)

1 tsp Pumpkin Pie Spice (2.3g)

1 tsp Vanilla Extract (4.2g)

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan with non-stick spray.

  • 2

    In a large bowl, whisk together the pumpkin puree, egg, almond milk, maple syrup, and vanilla extract until smooth.

  • 3

    In another bowl, combine the oat flour, protein powder, baking powder, and pumpkin pie spice.

  • 4

    Gradually add the dry ingredients to the wet ingredients, stirring until just combined; do not over mix.

  • 5

    Spoon the batter evenly into the donut pan, filling each mold about 3/4 full.

  • 6

    Bake in the preheated oven for 12-15 minutes or until a toothpick inserted into a donut center comes out clean.

  • 7

    Remove the pan from the oven and allow the donuts to cool for 5 minutes before transferring them to a cooling rack.

  • 8

    Enjoy these protein-packed treats as a satisfying breakfast, quick lunch, or light dinner!