Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (170g); 1 scoop Vanilla Whey Protein Powder (30g); 0.5 cup Mixed Berries (75g); 1 tablespoon Chia Seeds (12g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Savor a refreshingly balanced bowl featuring velvety nonfat Greek yogurt blended with a scoop of creamy vanilla whey protein powder, vibrant mixed berries, and a sprinkle of nutrient-dense chia seeds. This power bowl delivers a medley of flavors and textures, ensuring a satiating start or a replenishing boost any time of day.

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NUTRITION

Protein

44g

Fat

5.3g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Powder (30g)

0.5 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

1
In a medium bowl, add 0.75 cup of nonfat Greek yogurt.
2
Mix in 1 scoop of vanilla whey protein powder thoroughly until well combined.
3
Gently fold in 0.5 cup of mixed berries.
4
Sprinkle 1 tablespoon of chia seeds on top for an extra burst of nutrients.
5
Serve immediately and enjoy your protein-packed power bowl.