Name: Protein-Packed Greek Yogurt Berry Shortcake Stack
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 1/8 cup Almond Flour (14g); 1 large Egg White (33g); 1 tablespoon Chopped Almonds (8g)

Protein-Packed Greek Yogurt Berry Shortcake Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Berry Shortcake Stack

Enjoy a vibrant, layered shortcake that marries the tang of creamy nonfat Greek yogurt with the natural sweetness of mixed berries, all nestled between a light, almond flour-based shortcake and a sprinkle of crunchy chopped almonds. This energizing dish offers a delightful balance of textures and flavors, making it a versatile option for breakfast, lunch, or dinner.

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NUTRITION

Protein

32.6g

Fat

11.6g

Carbs

32.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1/8 cup Almond Flour (14g)

1 large Egg White (33g)

1 tablespoon Chopped Almonds (8g)

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PREPARATION

1
In a small bowl, combine 1/8 cup almond flour with 1 large egg white until a smooth batter forms.
2
Heat a non-stick skillet over medium-low heat and lightly spray with cooking spray if desired.
3
Pour the almond flour batter into the skillet to form a small, round shortcake, cooking for about 2-3 minutes on each side until lightly golden.
4
Remove the shortcake from the skillet and let it cool slightly.
5
Layer the dish by placing the almond flour shortcake on a plate, spreading 1 cup of nonfat Greek yogurt over it, and topping with 1/2 cup of mixed berries.
6
Finish by sprinkling 1 tablespoon of chopped almonds on top for added crunch.
7
Serve immediately and enjoy your protein-packed, balanced shortcake stack.