Name: Lean Triple-Protein Power Bowl with Greek Yogurt Base
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 3 ounces Grilled Chicken Breast (85g); 2 large Egg Whites (66g total); 1 cup Spinach (30g); 0.5 cup Cherry Tomatoes (75g)

Lean Triple-Protein Power Bowl with Greek Yogurt Base

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Triple-Protein Power Bowl with Greek Yogurt Base

Enjoy a clean and vibrant power bowl featuring a creamy nonfat Greek yogurt base crowned with lean grilled chicken, protein-packed egg whites, and a fresh medley of spinach and cherry tomatoes. This bowl offers a perfect balance of lean protein and refreshing flavors, ideal for a light yet satisfying meal any time of day.

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NUTRITION

Protein

57.7g

Fat

3.2g

Carbs

12.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

3 ounces Grilled Chicken Breast (85g)

2 large Egg Whites (66g total)

1 cup Spinach (30g)

0.5 cup Cherry Tomatoes (75g)

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PREPARATION

1
Place the nonfat Greek yogurt in a medium-sized bowl to serve as the creamy base.
2
Season the grilled chicken breast lightly with salt and pepper, then slice it into bite-sized strips.
3
Gently warm the egg whites in a nonstick pan over medium heat, scrambling them until just set.
4
Layer the bowl by adding the sliced chicken and scrambled egg whites on top of the yogurt.
5
Top with fresh spinach and halved cherry tomatoes for a burst of color and freshness.
6
Finish with a light sprinkle of salt and pepper to taste, and gently toss if desired before serving.