Sautéed Ground Turkey and Spinach with Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sautéed Ground Turkey and Spinach with Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Sautéed Ground Turkey and Spinach with Scrambled Eggs

Enjoy a hearty, flavorful dish where lean ground turkey is perfectly sautéed with fresh spinach, then combined with silky, scrambled eggs. This dish offers a balanced mix of protein and healthy fats, making it an ideal meal to fuel your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

364kcal
Protein
35.8g
Fat
22.7g
Carbs
3.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey (93% Lean)

2 cups Fresh Spinach (raw)

2 Large Eggs

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the ground turkey, breaking it apart with a spatula, and sauté until it starts to brown.

  • 3

    Add the fresh spinach to the skillet and stir until it wilts, about 2 minutes.

  • 4

    In a separate bowl, whisk the eggs with a pinch of salt and pepper.

  • 5

    Pour the eggs over the turkey and spinach mixture. Stir gently to scramble the eggs evenly until they are fully cooked.

  • 6

    Remove from heat and serve immediately.

Sautéed Ground Turkey and Spinach with Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sautéed Ground Turkey and Spinach with Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Sautéed Ground Turkey and Spinach with Scrambled Eggs

Enjoy a hearty, flavorful dish where lean ground turkey is perfectly sautéed with fresh spinach, then combined with silky, scrambled eggs. This dish offers a balanced mix of protein and healthy fats, making it an ideal meal to fuel your day.

NUTRITION

364kcal
Protein
35.8g
Fat
22.7g
Carbs
3.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey (93% Lean)

2 cups Fresh Spinach (raw)

2 Large Eggs

1 tsp Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the ground turkey, breaking it apart with a spatula, and sauté until it starts to brown.

  • 3

    Add the fresh spinach to the skillet and stir until it wilts, about 2 minutes.

  • 4

    In a separate bowl, whisk the eggs with a pinch of salt and pepper.

  • 5

    Pour the eggs over the turkey and spinach mixture. Stir gently to scramble the eggs evenly until they are fully cooked.

  • 6

    Remove from heat and serve immediately.