Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Savor these light and flavorful turkey meatballs nestled atop a bed of fresh, spiralized zucchini noodles. Enhanced with aromatic garlic and herbs, this dish delivers a balanced blend of lean protein and crisp vegetables perfect for a nourishing dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

502kcal
Protein
45.6g
Fat
23g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 large Egg

2 tbsp Whole Wheat Breadcrumbs

2 medium Zucchinis

1 tsp Olive Oil

2 Garlic Cloves

0.5 medium Onion

2 tbsp Fresh Parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 400°F. In a large bowl, combine the lean ground turkey, egg, breadcrumbs, minced garlic, finely chopped onion, and parsley. Season with salt and pepper to taste.

  • 2

    Mix the ingredients until just combined and form into small meatballs, about 1 to 1.5 inches in diameter.

  • 3

    Place the meatballs on a lightly greased baking sheet and bake for 15-18 minutes or until cooked through.

  • 4

    While the meatballs are baking, use a spiralizer or vegetable peeler to create zucchini noodles. Lightly sauté the zucchini noodles in a teaspoon of olive oil over medium heat for 2-3 minutes until just tender, but not mushy.

  • 5

    Plate the zucchini noodles and top with the freshly baked turkey meatballs. Garnish with extra parsley if desired and serve warm.

Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Savor these light and flavorful turkey meatballs nestled atop a bed of fresh, spiralized zucchini noodles. Enhanced with aromatic garlic and herbs, this dish delivers a balanced blend of lean protein and crisp vegetables perfect for a nourishing dinner.

NUTRITION

502kcal
Protein
45.6g
Fat
23g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 large Egg

2 tbsp Whole Wheat Breadcrumbs

2 medium Zucchinis

1 tsp Olive Oil

2 Garlic Cloves

0.5 medium Onion

2 tbsp Fresh Parsley

PREPARATION

  • 1

    Preheat the oven to 400°F. In a large bowl, combine the lean ground turkey, egg, breadcrumbs, minced garlic, finely chopped onion, and parsley. Season with salt and pepper to taste.

  • 2

    Mix the ingredients until just combined and form into small meatballs, about 1 to 1.5 inches in diameter.

  • 3

    Place the meatballs on a lightly greased baking sheet and bake for 15-18 minutes or until cooked through.

  • 4

    While the meatballs are baking, use a spiralizer or vegetable peeler to create zucchini noodles. Lightly sauté the zucchini noodles in a teaspoon of olive oil over medium heat for 2-3 minutes until just tender, but not mushy.

  • 5

    Plate the zucchini noodles and top with the freshly baked turkey meatballs. Garnish with extra parsley if desired and serve warm.