Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt, Plain; 1/2 scoop Whey Protein Isolate Powder (~15g); 1/2 cup Blueberries; 1 teaspoon Chia Seeds; 1 tablespoon Almond Slices; 1/4 cup Low-Sugar Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Enjoy a vibrant and nourishing power bowl that combines creamy nonfat Greek yogurt, a touch of protein powder, fresh blueberries, a sprinkle of chia seeds and almond slices, and a crunchy boost of granola. This versatile bowl delivers a balanced mix of protein, healthy fats, and energizing carbs to keep you satisfied and fueled.

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NUTRITION

Protein

41.5g

Fat

9.2g

Carbs

41.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt, Plain

1/2 scoop Whey Protein Isolate Powder (~15g)

1/2 cup Blueberries

1 teaspoon Chia Seeds

1 tablespoon Almond Slices

1/4 cup Low-Sugar Granola

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PREPARATION

1
In a bowl, combine 1 cup of nonfat Greek yogurt with 1/2 scoop of whey protein isolate powder. Stir thoroughly until the protein powder is fully mixed.
2
Gently fold in 1/2 cup of fresh blueberries to add natural sweetness and antioxidants.
3
Sprinkle 1 teaspoon of chia seeds and 1 tablespoon of almond slices on top for added crunch and healthy fats.
4
Finish by topping with 1/4 cup of low-sugar granola to introduce a satisfying crunch.
5
Enjoy your protein-packed power bowl immediately for a delicious, nutrient-rich meal.