Protein-Packed Banana Bread French Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Banana Bread French Toast

YOUR SOLIN GENERATED RECIPE

Protein-Packed Banana Bread French Toast

A nutrient-dense twist on classic French toast that combines the comforting flavors of banana bread with a protein boost to kick-start your day. This recipe features whole grain bread dipped in a rich egg and protein powder batter, infused with mashed banana, and lightly spiced with cinnamon and vanilla. It’s perfect for a hearty breakfast, energizing lunch, or satisfying dinner.

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NUTRITION

474kcal
Protein
41.0g
Fat
13.8g
Carbs
48.9g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

2 large Eggs

1/2 medium Ripe Banana

1/4 cup Unsweetened Almond Milk

1 teaspoon Vanilla Extract

1 scoop Whey Protein Isolate

1/2 teaspoon Ground Cinnamon

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PREPARATION

  • 1

    In a shallow bowl, mash the 1/2 banana until smooth.

  • 2

    Whisk together the mashed banana, eggs, almond milk, vanilla extract, and whey protein isolate until well combined. Stir in the ground cinnamon.

  • 3

    Heat a non-stick skillet over medium heat. Lightly spray with cooking spray or add a tiny bit of oil if needed.

  • 4

    Dip each slice of whole wheat bread into the banana-egg mixture, ensuring both sides are well coated.

  • 5

    Place the soaked bread slices into the heated skillet and cook until golden brown, about 2-3 minutes per side.

  • 6

    Serve warm. Optionally, garnish with a light dusting of extra cinnamon or a few banana slices.

Protein-Packed Banana Bread French Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Banana Bread French Toast

YOUR SOLIN GENERATED RECIPE

Protein-Packed Banana Bread French Toast

A nutrient-dense twist on classic French toast that combines the comforting flavors of banana bread with a protein boost to kick-start your day. This recipe features whole grain bread dipped in a rich egg and protein powder batter, infused with mashed banana, and lightly spiced with cinnamon and vanilla. It’s perfect for a hearty breakfast, energizing lunch, or satisfying dinner.

NUTRITION

474kcal
Protein
41.0g
Fat
13.8g
Carbs
48.9g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

2 large Eggs

1/2 medium Ripe Banana

1/4 cup Unsweetened Almond Milk

1 teaspoon Vanilla Extract

1 scoop Whey Protein Isolate

1/2 teaspoon Ground Cinnamon

PREPARATION

  • 1

    In a shallow bowl, mash the 1/2 banana until smooth.

  • 2

    Whisk together the mashed banana, eggs, almond milk, vanilla extract, and whey protein isolate until well combined. Stir in the ground cinnamon.

  • 3

    Heat a non-stick skillet over medium heat. Lightly spray with cooking spray or add a tiny bit of oil if needed.

  • 4

    Dip each slice of whole wheat bread into the banana-egg mixture, ensuring both sides are well coated.

  • 5

    Place the soaked bread slices into the heated skillet and cook until golden brown, about 2-3 minutes per side.

  • 6

    Serve warm. Optionally, garnish with a light dusting of extra cinnamon or a few banana slices.