Crispy Grilled Chicken Caesar Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Caesar Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Caesar Lettuce Wrap

Savor a refreshing twist on a classic Caesar with tender, crispy grilled chicken nestled in crisp romaine lettuce wraps and accented with a zesty light Caesar dressing and a sprinkle of Parmesan cheese. This dish offers a balanced burst of flavor and texture—perfect for a lean, satisfying meal any time of day.

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NUTRITION

339kcal
Protein
43.7g
Fat
12.7g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

75g Romaine Lettuce

2 tbsp Light Caesar Dressing (30g)

1 tbsp Grated Parmesan Cheese (5g)

Olive Oil Spray

1/2 tsp Garlic Powder

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly coat with olive oil spray.

  • 2

    Season the chicken breast with garlic powder, salt, and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing into strips.

  • 4

    Wash and pat dry the romaine lettuce leaves. Lay them out as a wrap base.

  • 5

    Place the sliced chicken onto the center of each lettuce leaf, drizzle with light Caesar dressing, and top with grated Parmesan cheese.

  • 6

    Fold the lettuce over the filling and enjoy your crispy grilled chicken Caesar lettuce wrap.

Crispy Grilled Chicken Caesar Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Caesar Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Caesar Lettuce Wrap

Savor a refreshing twist on a classic Caesar with tender, crispy grilled chicken nestled in crisp romaine lettuce wraps and accented with a zesty light Caesar dressing and a sprinkle of Parmesan cheese. This dish offers a balanced burst of flavor and texture—perfect for a lean, satisfying meal any time of day.

NUTRITION

339kcal
Protein
43.7g
Fat
12.7g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

75g Romaine Lettuce

2 tbsp Light Caesar Dressing (30g)

1 tbsp Grated Parmesan Cheese (5g)

Olive Oil Spray

1/2 tsp Garlic Powder

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly coat with olive oil spray.

  • 2

    Season the chicken breast with garlic powder, salt, and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing into strips.

  • 4

    Wash and pat dry the romaine lettuce leaves. Lay them out as a wrap base.

  • 5

    Place the sliced chicken onto the center of each lettuce leaf, drizzle with light Caesar dressing, and top with grated Parmesan cheese.

  • 6

    Fold the lettuce over the filling and enjoy your crispy grilled chicken Caesar lettuce wrap.