Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Enjoy a comforting bowl of creamy cauliflower grits paired with spicy garlic shrimp. The silky grits, enriched with a touch of Greek yogurt and butter, provide a light but satisfying base, while succulent shrimp infused with garlic and chipotle powder deliver a kick of flavor. This dish balances creaminess with spice for a delightful, well-rounded meal.

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NUTRITION

352kcal
Protein
40.7g
Fat
12.8g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Shrimp

1 cup Cauliflower

1/4 cup Plain Greek Yogurt

1 tsp Unsalted Butter

1 tsp Olive Oil

2 cloves Garlic

1/2 tsp Chipotle Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Prepare the cauliflower by cutting it into florets and then processing or grating until it reaches a rice-like consistency.

  • 2

    In a small saucepan, combine the cauliflower 'rice' with the unsalted butter over medium heat. Sauté lightly for 3-4 minutes until softened.

  • 3

    Add the Greek yogurt to the cauliflower and stir to combine, cooking for an additional 1-2 minutes. Season with salt and pepper to taste, then remove from heat and set aside.

  • 4

    Peel and devein the shrimp if necessary. Pat them dry with paper towels.

  • 5

    Heat olive oil in a skillet over medium-high heat. Add minced garlic and sauté for about 30 seconds until fragrant.

  • 6

    Add the shrimp to the skillet and sprinkle with chipotle powder, salt, and pepper. Cook the shrimp for 2-3 minutes per side until they turn pink and are just cooked through.

  • 7

    Plate a serving of the creamy cauliflower grits and top with the spicy garlic shrimp.

  • 8

    Serve immediately and enjoy the harmonious blend of creamy and spicy flavors.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Enjoy a comforting bowl of creamy cauliflower grits paired with spicy garlic shrimp. The silky grits, enriched with a touch of Greek yogurt and butter, provide a light but satisfying base, while succulent shrimp infused with garlic and chipotle powder deliver a kick of flavor. This dish balances creaminess with spice for a delightful, well-rounded meal.

NUTRITION

352kcal
Protein
40.7g
Fat
12.8g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Shrimp

1 cup Cauliflower

1/4 cup Plain Greek Yogurt

1 tsp Unsalted Butter

1 tsp Olive Oil

2 cloves Garlic

1/2 tsp Chipotle Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Prepare the cauliflower by cutting it into florets and then processing or grating until it reaches a rice-like consistency.

  • 2

    In a small saucepan, combine the cauliflower 'rice' with the unsalted butter over medium heat. Sauté lightly for 3-4 minutes until softened.

  • 3

    Add the Greek yogurt to the cauliflower and stir to combine, cooking for an additional 1-2 minutes. Season with salt and pepper to taste, then remove from heat and set aside.

  • 4

    Peel and devein the shrimp if necessary. Pat them dry with paper towels.

  • 5

    Heat olive oil in a skillet over medium-high heat. Add minced garlic and sauté for about 30 seconds until fragrant.

  • 6

    Add the shrimp to the skillet and sprinkle with chipotle powder, salt, and pepper. Cook the shrimp for 2-3 minutes per side until they turn pink and are just cooked through.

  • 7

    Plate a serving of the creamy cauliflower grits and top with the spicy garlic shrimp.

  • 8

    Serve immediately and enjoy the harmonious blend of creamy and spicy flavors.