Flourless Double Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flourless Double Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Flourless Double Chocolate Protein Mug Cake

Enjoy a rich and indulgent chocolate mug cake that's surprisingly healthy and protein-packed. This quick, single-serve treat offers a moist, fudgy texture and deep double chocolate flavor, making it the perfect option for any meal of the day without sacrificing your nutrition goals.

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NUTRITION

387kcal
Protein
49.5g
Fat
20.3g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Isolate

3 large Egg Whites

1 tbsp Unsweetened Cocoa Powder

2 tbsp Almond Butter

1/4 cup Unsweetened Almond Milk

1/4 tsp Baking Powder

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PREPARATION

  • 1

    Spray a microwave-safe mug lightly with non-stick spray.

  • 2

    Add the egg whites, chocolate whey protein isolate, unsweetened cocoa powder, and baking powder into the mug.

  • 3

    Mix in the almond butter and unsweetened almond milk until the batter is well combined and smooth.

  • 4

    Microwave on high for 60 to 90 seconds. Start checking at 60 seconds; the mug cake should be set in the center but still slightly moist.

  • 5

    Allow the mug cake to cool for a minute before enjoying directly from the mug.

Flourless Double Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flourless Double Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Flourless Double Chocolate Protein Mug Cake

Enjoy a rich and indulgent chocolate mug cake that's surprisingly healthy and protein-packed. This quick, single-serve treat offers a moist, fudgy texture and deep double chocolate flavor, making it the perfect option for any meal of the day without sacrificing your nutrition goals.

NUTRITION

387kcal
Protein
49.5g
Fat
20.3g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Isolate

3 large Egg Whites

1 tbsp Unsweetened Cocoa Powder

2 tbsp Almond Butter

1/4 cup Unsweetened Almond Milk

1/4 tsp Baking Powder

PREPARATION

  • 1

    Spray a microwave-safe mug lightly with non-stick spray.

  • 2

    Add the egg whites, chocolate whey protein isolate, unsweetened cocoa powder, and baking powder into the mug.

  • 3

    Mix in the almond butter and unsweetened almond milk until the batter is well combined and smooth.

  • 4

    Microwave on high for 60 to 90 seconds. Start checking at 60 seconds; the mug cake should be set in the center but still slightly moist.

  • 5

    Allow the mug cake to cool for a minute before enjoying directly from the mug.