Herb-Roasted Chicken with Fluffy Turmeric Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Fluffy Turmeric Rice

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Fluffy Turmeric Rice

Savor the aromatic delight of herb-roasted chicken paired with vibrant, fluffy turmeric rice. The chicken, seasoned with rosemary and thyme, is lightly roasted to perfection, while the rice is infused with a golden hue and subtle spice from turmeric. A comfortable balance that not only ignites the senses but also meets your nutritional targets.

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NUTRITION

358kcal
Protein
35.9g
Fat
6.9g
Carbs
34.0g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup cooked Basmati Rice

1 tsp Olive Oil

1 tsp Turmeric Powder

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season both sides with salt, black pepper, and a light sprinkle of turmeric powder.

  • 3

    Heat olive oil in an oven-safe skillet over medium-high heat. Sear the chicken breast for 2-3 minutes on each side until lightly browned.

  • 4

    Add the rosemary and thyme sprigs into the skillet. Transfer the skillet to the oven and roast for about 12-15 minutes, or until the chicken reaches an internal temperature of 165°F.

  • 5

    While the chicken is roasting, prepare the turmeric rice. In a small saucepan, combine the cooked basmati rice with the remaining turmeric powder and a pinch of salt. Warm over low heat, stirring gently to evenly distribute the turmeric color and flavor.

  • 6

    Once the chicken is done, let it rest for a few minutes before slicing.

  • 7

    Serve the herb-roasted chicken on a bed of fluffy turmeric rice. Garnish with additional fresh herbs if desired.

Herb-Roasted Chicken with Fluffy Turmeric Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Fluffy Turmeric Rice

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Fluffy Turmeric Rice

Savor the aromatic delight of herb-roasted chicken paired with vibrant, fluffy turmeric rice. The chicken, seasoned with rosemary and thyme, is lightly roasted to perfection, while the rice is infused with a golden hue and subtle spice from turmeric. A comfortable balance that not only ignites the senses but also meets your nutritional targets.

NUTRITION

358kcal
Protein
35.9g
Fat
6.9g
Carbs
34.0g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup cooked Basmati Rice

1 tsp Olive Oil

1 tsp Turmeric Powder

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season both sides with salt, black pepper, and a light sprinkle of turmeric powder.

  • 3

    Heat olive oil in an oven-safe skillet over medium-high heat. Sear the chicken breast for 2-3 minutes on each side until lightly browned.

  • 4

    Add the rosemary and thyme sprigs into the skillet. Transfer the skillet to the oven and roast for about 12-15 minutes, or until the chicken reaches an internal temperature of 165°F.

  • 5

    While the chicken is roasting, prepare the turmeric rice. In a small saucepan, combine the cooked basmati rice with the remaining turmeric powder and a pinch of salt. Warm over low heat, stirring gently to evenly distribute the turmeric color and flavor.

  • 6

    Once the chicken is done, let it rest for a few minutes before slicing.

  • 7

    Serve the herb-roasted chicken on a bed of fluffy turmeric rice. Garnish with additional fresh herbs if desired.