Name: Spicy Shrimp and Chicken Cauliflower Rice Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 3 oz Shrimp; 2 cups Cauliflower Rice; 1 medium Red Bell Pepper; 1 small Yellow Onion; 1 teaspoon Olive Oil; 1/2 teaspoon Garlic Powder; 1/4 teaspoon Red Chili Flakes; 1 tablespoon Lime Juice

Spicy Shrimp and Chicken Cauliflower Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp and Chicken Cauliflower Rice Skillet

A zesty, protein-packed skillet dish combining succulent shrimp and tender chicken with a vibrant medley of cauliflower rice, red bell pepper, and onion. Infused with a spicy kick from chili flakes and garlic, this dish delivers a burst of flavor with every bite while keeping it light and nutritious.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

50.8g

Fat

9.3g

Carbs

17.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

3 oz Shrimp

2 cups Cauliflower Rice

1 medium Red Bell Pepper

1 small Yellow Onion

1 teaspoon Olive Oil

1/2 teaspoon Garlic Powder

1/4 teaspoon Red Chili Flakes

1 tablespoon Lime Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat olive oil in a large non-stick skillet over medium heat.
2
Add diced onion and red bell pepper, and sauté until they soften, about 3-4 minutes.
3
Stir in cauliflower rice and cook for an additional 2 minutes to start softening it.
4
Push the vegetables to the side of the skillet and add diced chicken breast. Cook for about 4-5 minutes until the chicken is browned and nearly cooked through.
5
Add the shrimp to the skillet along with garlic powder and red chili flakes, stirring gently to combine all ingredients.
6
Continue to cook for another 3-4 minutes until shrimp turn pink and chicken is fully cooked.
7
Drizzle lime juice over the skillet, stir well, and remove from heat.
8
Serve hot and enjoy your spicy, protein-packed skillet meal.