YOUR SOLIN GENERATED RECIPE
Vanilla-Berry Protein Overnight Oats
Start your day or recharge with a delicious twist on traditional overnight oats. This creamy, protein-packed bowl blends the natural sweetness of vanilla and berries with the heartiness of rolled oats. Perfect for a quick breakfast, a filling lunch, or a light dinner that meets your nutritional goals.
INGREDIENTS
1/2 cup rolled oats (40g)
1/2 cup nonfat Greek yogurt (113g)
1/2 scoop vanilla protein powder (15g)
1 tablespoon chia seeds (12g)
1/2 cup mixed berries (75g)
1/2 cup unsweetened almond milk (120g)
1 teaspoon vanilla extract (4.2g)
PREPARATION
In a mixing bowl or a mason jar, combine the rolled oats and chia seeds.
Add the nonfat Greek yogurt, unsweetened almond milk, and vanilla extract. Stir well to ensure all dry ingredients are moist.
Mix in the vanilla protein powder until thoroughly incorporated.
Fold in the mixed berries gently to distribute them evenly.
Cover the bowl or jar and refrigerate overnight (or at least 4-6 hours) to allow the oats and chia seeds to absorb the liquid.
Before serving, give the mixture a stir. Optionally add extra berries on top and enjoy cold.