Saffron-Spiced Shrimp and Seafood Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Shrimp and Seafood Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Shrimp and Seafood Rice Skillet

Enjoy a vibrant medley of succulent shrimp, tender mussels, and fluffy brown rice infused with aromatic saffron and warming spices. This one-pan seafood skillet delivers a burst of Mediterranean-inspired flavors, perfect for a nourishing breakfast, lunch, or dinner.

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NUTRITION

379kcal
Protein
34.5g
Fat
8.8g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp

3 oz Mussels

1/2 cup Cooked Brown Rice

1 tsp Olive Oil

1/4 medium Onion

2 cloves Garlic

1/3 cup Diced Tomatoes

Pinch Saffron Threads

1 tsp Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the finely chopped onion and minced garlic, sautéing until softened and fragrant.

  • 3

    Stir in the diced tomatoes, saffron threads, and paprika, cooking for another 2 minutes to release the spices’ aromas.

  • 4

    Mix in the cooked brown rice and allow it to warm through, incorporating the tomato and spice mixture.

  • 5

    Gently fold in the shrimp and mussels, seasoning with salt and pepper to taste.

  • 6

    Cover the skillet, and allow the seafood to cook for about 5-7 minutes, or until the shrimp turn pink and mussels open up.

  • 7

    Give the skillet a final stir ensuring even heat distribution, then serve immediately.

Saffron-Spiced Shrimp and Seafood Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Shrimp and Seafood Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Shrimp and Seafood Rice Skillet

Enjoy a vibrant medley of succulent shrimp, tender mussels, and fluffy brown rice infused with aromatic saffron and warming spices. This one-pan seafood skillet delivers a burst of Mediterranean-inspired flavors, perfect for a nourishing breakfast, lunch, or dinner.

NUTRITION

379kcal
Protein
34.5g
Fat
8.8g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp

3 oz Mussels

1/2 cup Cooked Brown Rice

1 tsp Olive Oil

1/4 medium Onion

2 cloves Garlic

1/3 cup Diced Tomatoes

Pinch Saffron Threads

1 tsp Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the finely chopped onion and minced garlic, sautéing until softened and fragrant.

  • 3

    Stir in the diced tomatoes, saffron threads, and paprika, cooking for another 2 minutes to release the spices’ aromas.

  • 4

    Mix in the cooked brown rice and allow it to warm through, incorporating the tomato and spice mixture.

  • 5

    Gently fold in the shrimp and mussels, seasoning with salt and pepper to taste.

  • 6

    Cover the skillet, and allow the seafood to cook for about 5-7 minutes, or until the shrimp turn pink and mussels open up.

  • 7

    Give the skillet a final stir ensuring even heat distribution, then serve immediately.