Protein-Packed Turkey Ziti with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Ziti with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Ziti with Fresh Herbs

Savor a hearty dish featuring lean ground turkey cooked with a robust tomato sauce, perfectly tossed with whole wheat ziti and fresh basil and parsley. Each bite bursts with vibrant herbal notes and comforting Italian flavors, making this an ideal, balanced meal for any time of day.

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NUTRITION

346kcal
Protein
32.4g
Fat
12g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey (93% lean)

1 cup Whole Wheat Ziti (cooked)

1/2 cup Tomato Sauce

2 tbsp Grated Parmesan Cheese

2 tbsp Fresh Basil

2 tbsp Fresh Parsley

2 tsp Olive Oil

2 cloves Minced Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat olive oil in a skillet over medium heat and add minced garlic. Sauté until fragrant, about 1 minute.

  • 2

    Add the lean ground turkey to the skillet, seasoning lightly with salt and pepper, and cook until browned and fully cooked, breaking it apart as it cooks.

  • 3

    Pour in the tomato sauce and let it simmer for 3-4 minutes with the turkey. Adjust seasoning if needed.

  • 4

    In the meantime, prepare the whole wheat ziti according to package instructions until al dente, then drain.

  • 5

    Toss the cooked ziti with the turkey and tomato sauce mixture, ensuring the pasta is well coated.

  • 6

    Stir in fresh basil and parsley, and remove from heat.

  • 7

    Plate the dish and sprinkle grated Parmesan cheese on top before serving.

Protein-Packed Turkey Ziti with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Ziti with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Ziti with Fresh Herbs

Savor a hearty dish featuring lean ground turkey cooked with a robust tomato sauce, perfectly tossed with whole wheat ziti and fresh basil and parsley. Each bite bursts with vibrant herbal notes and comforting Italian flavors, making this an ideal, balanced meal for any time of day.

NUTRITION

346kcal
Protein
32.4g
Fat
12g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey (93% lean)

1 cup Whole Wheat Ziti (cooked)

1/2 cup Tomato Sauce

2 tbsp Grated Parmesan Cheese

2 tbsp Fresh Basil

2 tbsp Fresh Parsley

2 tsp Olive Oil

2 cloves Minced Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Heat olive oil in a skillet over medium heat and add minced garlic. Sauté until fragrant, about 1 minute.

  • 2

    Add the lean ground turkey to the skillet, seasoning lightly with salt and pepper, and cook until browned and fully cooked, breaking it apart as it cooks.

  • 3

    Pour in the tomato sauce and let it simmer for 3-4 minutes with the turkey. Adjust seasoning if needed.

  • 4

    In the meantime, prepare the whole wheat ziti according to package instructions until al dente, then drain.

  • 5

    Toss the cooked ziti with the turkey and tomato sauce mixture, ensuring the pasta is well coated.

  • 6

    Stir in fresh basil and parsley, and remove from heat.

  • 7

    Plate the dish and sprinkle grated Parmesan cheese on top before serving.